Beeresh

Reviewed on 24 Aug, 2021

Personal Trainer

"Except Yoga and for my Lamaze exercise, am never into workouts, trust me never been to gym also. However, pandemic hit me hard and I have touched obese lines that is where I have decided to go for a personal trainer finally. I was wondering how it would be?? If I would be able to perform the workouts since for me exercising is completely new and hard program too ;) But Beeresh turned my worries to myths, yeah, I never felt exercise are monotonous after I started the personal training with him. Initially it was hard for me to wake up so early but eventually morning workout session has become the pushing factor for me to wake up early. Mr.Beeresh offers complete guidance how to feel full with healthy food and happy exercise. With the level of encouragement and motivation he ensures we are on track always.Esp, he explains the science on how body works behind every exercise and that was very impressive, we feel informed on what we doing and why we are doing and how it progress. Beeresh will stand out to be perfect decision as a personal trainer and in his coaching with respect to workouts and diet, I have lost 5kgs in 3 mon. Beauty is that he designs the workouts for each individual and those tailor-made workouts never makes us feel bored but are beneficiary. I strongly recommend, Beeresh to those who are serious about being fit and aiming for a better lifestyle :)Definitely, life has changed after I have started journey with Beeresh. Thank you Sir for making me fit & fine :) "

Reviewed on 12 Jan, 2021

Personal Trainer

"After major accident (8 months ago) I was unable to undertake strenuous exercise. Once my physio gave me the all clear to do moderate and restricted exercise I contacted Beeresh sir. I needed a trainer who would understand my limitations, but also assist in my rehabilitation and return to exercise. I knew that if I trained on my own I would risk further injury so I needed to have appropriate training planned and a person to monitor me. My trainer Beeresh sir tailored the sessions to meet my specific rehabilitation needs. He clearly put a lot of time into designing the sessions which were full of variety and a lot of fun. Beeresh sir challenged me within my injury capabilities but made sure there was no risk of damage . He had a thorough understanding of how the body works and I still managed to work up a sweat even with limited movement. I left each session feeling exhilarated. The sessions were held close to my work and Beeresh sir was very flexible with availability times. I highly recommend Beeresh sir Personal Training. The professionalism and passion for what they do is second to none. Thanks to their assistance my friends and family were stunned with my improvement in strength gaining and weight loss after only a couple of months I started, Thank you sir for making it fun and motivating me for not to give up. Best coach ever. "

Reviewed on 10 Jan, 2021

Personal Trainer

"3 months ago, After much contemplation, I finally decided to go for a personal trainer and I consider myself extremely lucky that I found Coach Beeresh I lived a pretty sedentary lifestyle and never worked out let alone have a personal trainer. In my head, I thought that from day 1 he was going to give me tough exercises and reps till I reach my breaking point and put me on the most boring diet. But he surprised me in a way where he was patient and took time to get to know my intensity and slowly but consistently make changes and based on that devised a workout plan that was suitable for me. The best part is, through his plan, I learnt a different way to think about food and make better decisions. I eat for fuel now and (as best as possible) avoid empty calories and junk that used to be my go to. He makes sure that everyday you prove to yourself that you're capable of achieving more than you think. Over the course of 3 months, I've lost over 10% body fat and his guidance has helped me change my whole lifestyle.I feel so much more confident and secure in my own body It's not possible to say enough good things about him.A true inspiration of hard work and dedication.(He works on Sunday's too! Really not sure when he takes a break). He is in the process of changing my life for the better everyday. Don't think twice before reaching out to him and enjoy your journey just like I am! "

Reviewed on 09 Nov, 2020

Gym

"Beeresh workouts are always enjoyable because there's plenty of variety and its never boring. He taught me the core concepts of fitness and nutrition. He is a fantastic trainer who helped me develop an individual personal training plan and dieting strategy. I feel very confident that I can continue. thank you. "