Monthly Online Therapeutic Yoga Sessions in Bangalore - UrbanPro

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https://www.urbanpro.com/bangalore/monthly-online-therapeutic-yoga-sessions/29761309

Monthly Online Therapeutic Yoga Sessions

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Course offered by Pooja Venugopal

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At the wellness yatra we believe in the power of classical yoga and traditional healing systems to transform oneself completely, bring harmony in all aspects of life and also attain our highest possibility as a human being. Yoga is not just a fitness regime or a way to meditate, but a journey that starts from our first breath till the last one. The beauty of this journey is that you can be a part of it at any time or stage of your life. The below program is monthly therapeutic group yoga sessions tailor made for attaining holistic health and wellness.

Are you looking to become a better version of yourself?

OR
searching to resolve an unresolved physical or mental health concern ?
OR
desiring to be calm, peaceful and focused?

*Our Faculty*

All our faculty have more than 7 years of experience and are certified yoga trainers

*What we offer:*

Therapeutic practices for the body, mind and soul rooted in the ancient wisdom which includes
- Asana (Postures)
- Pranayama (Breathing Exercises)
- Dhyana (Meditation)
- Special Yogic Practices
- Kriyas (Cleansing Practices)
- Jnana (Ancient Wisdom/Knowledge of Life)

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About the Trainer

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Pooja Venugopal

Yoga Therapist

8 Years of Experience

Experienced over a decade in training and conducting workshops, designing and curating yoga content.

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Monthly Online Therapeutic Yoga Sessions by Pooja Venugopal

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Monthly Online Therapeutic Yoga Sessions by Pooja Venugopal

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