The very heart of Yoga is Abhyasa (practice with consistency).
Participants learn here the yoga in different styles to suit their body capacity and with the benifits of therapeutic yogic movements to heal their different ailments.
Yoga mat is the only requirement and can add with yoga blocks for special needs.
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4.9 Avg Rating
10 Reviews
12 Students
2 Courses
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4 out of 5 8 reviews
Nikhithasha Gatty
"One of the best yoga teacher I ever had.Her advice and meditation classes are really wonderful. "
Swathi Raj
"Love the classes. The classes are friendly, enlightening, invigorating, relaxing and much more. Wonderful yoga classes. "
Reply by Hema Urs L
Thank yu so much
R N keerthi rao
"The Best yoga teacher with punctuality, has concern on all the practitioners, who pushes our ability to next level, who helps to achieve the perfection on doing asanas, who is flexible on taking the classes based on the requirement of the practitioner. "
Reply by Hema Urs L
Thanks keerti. Always want the practitioners to get into the classes even during the work so adjusting in batches I take is to welcome that mindset to practice everyday
Bramaramba
"Started attending her classes during lockdown and loved the way she explain the agenda of the class initially before the class and then take up the class. She gives the variations for each posture which is too beneficial for us who are beginners. Thanks for the wonderful teaching. "
Reply by Hema Urs L
Variation is the options which again equally benifit as the particular postures. Thanks for your interest in the yogic moves with me. Happy practicing
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4 out of 5 8 reviews
Nikhithasha Gatty
"One of the best yoga teacher I ever had.Her advice and meditation classes are really wonderful. "
Swathi Raj
"Love the classes. The classes are friendly, enlightening, invigorating, relaxing and much more. Wonderful yoga classes. "
Reply by Hema Urs L
Thank yu so much
R N keerthi rao
"The Best yoga teacher with punctuality, has concern on all the practitioners, who pushes our ability to next level, who helps to achieve the perfection on doing asanas, who is flexible on taking the classes based on the requirement of the practitioner. "
Reply by Hema Urs L
Thanks keerti. Always want the practitioners to get into the classes even during the work so adjusting in batches I take is to welcome that mindset to practice everyday
Bramaramba
"Started attending her classes during lockdown and loved the way she explain the agenda of the class initially before the class and then take up the class. She gives the variations for each posture which is too beneficial for us who are beginners. Thanks for the wonderful teaching. "
Reply by Hema Urs L
Variation is the options which again equally benifit as the particular postures. Thanks for your interest in the yogic moves with me. Happy practicing
M Prahlad raje urs
"Very much impressed with the way of instructions given online to do the yoga. I have learnt basic asanas within a week. Thank you. "
Reply by Hema Urs L
Thank you. Keep your practice regular.
Shivanee
"The yoga classes were really good. The asanas each day were focused on a different part of the body, so the class was never boring. The instructions were also very clear cut. Enjoyed being a part of the classes. "
Reply by Hema Urs L
Thanks a lot shivanee. I want my practitioners to be motivated for each class they come into. So everyday tracking working on different things would really benefit.
Harini
"She is the best Yoga Teacher I have met. I am learning a lot from Hema. I am able to understand my strength. I am very happy to get trained from Hema! "
Reply by Hema Urs L
Thanks Harini. The genuine feedbacks always helps to move further with enthu
Meghana Pradyumna
"I had a very good yoga experience. The was she s planning for the asanas, tracking them is really good. It really helps in maintaining the fitness and developing strength. "
Reply by Hema Urs L
The yogic moves is towards complete health. Thanks for your feedback
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