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Shikha D. Yoga trainer in Bangalore

Shikha D.

Yoga Teacher with 8 year experience in Hata, Ashtanga and different forms of Pranayama & Meditation.

Akshayanagar, Bangalore, India - 560076.

Verified 18 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a world wide certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years. My area of expertise in Hata, Ashtanga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at home, society and studios.

+17 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Sindhi Proficient

Education

Rajsthan university 2015

Master of Commerce (M.Com.)

Ashmayu bangalore (Yoga Alliance) 2019

RYT200

Address

Dlf Westend heights, Akshay Nagar, Bannerghatta Main Rd, DLF Newtown, Akshayanagar

Akshayanagar, Bangalore, India - 560076

Landmark: Star Bazar

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes
15 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, General Fitness, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I wholeheartedly believe that the old-fashioned practice of yoga complements our modern pursuit of vibrant health, spiritual enhancement, personal happiness, and healthy relationships. A true practitioner of yoga for past 8 years, committed to providing extensive instruction and counselling to my clients, while motivating them to find true inner peace and their long-term health wellness. I am a globally certified Yoga teacher affiliated by Yoga Alliance from USA and am proficient in creating formidable teaching plans that aim to assist and support each and every client. I handle Programs such as Hatha Yoga, Ashtanga Yoga, Power, Mediation and Pranayama to meet the diverse needs of my clients towards their health goals. The base of my teaching philosophy is that yoga can benefit all body types; if one can inhale, one can benefit from yoga. The basis of my classes is a focus on breath and alignment while leading my clients through a series of asanas and meditation. My corporate and group sessions are accessible to beginners, while also challenging for intermediate people – with individual attention paid to each of them staying true to the original training roots.

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews (13)

4.9 out of 5 13 reviews

Shikha Dhanwani https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/7436367-small.jpg Akshayanagar
4.90513
Shikha Dhanwani
S

Yoga

"Shikha is a great personal yoga trainer. She customizes to address individual issues including stress relief, weight loss, breathing issues, back pain. Highly recommend her as a personal yoga trainer. "

Shikha Dhanwani
A

Yoga

"I have started incorporating the breathing techniques and stretching routines taught by Shikha mam in my daily workouts. And oh boy, I didn't expect such an improvement in a short span of time. With optimal breathing and better flexibility, performance during the workouts have increased. I have also observed that the overall calmness from inside has improved a lot. "

Shikha Dhanwani
V

Yoga

"I attempt humbly to describe SMS Yoga Classes though words are never enough to describe anyone. My Yoga teacher is just awesome. You will get what you look in a perfect yoga instructor. She is knowledgeable, well educated, polished, broad-minded and yet so humble. You will feel comfortable as she connects so well. Also, she is very punctual, discipline loving and won’t let you go without performing your quota of exercises in proper manner. On top of this, SMS Yoga is quite economical if you compare quality wise. The infrastructure and ambience is very good quality. We have never faced any problem till date regarding video/audio quality or timing issues, she always looks cater to your needs and open to new ventures. "

Shikha Dhanwani
N
Verified Student

Yoga

"She is a great & very knowledgeable yoga trainer, she is doing ultimate, surya namaskaara & pranayama experience is totally different, we have very much blessed to have such a nice teacher in our life. God bless. "

Have you attended any class with Shikha?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Ashtanga Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes
15 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, General Fitness, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I wholeheartedly believe that the old-fashioned practice of yoga complements our modern pursuit of vibrant health, spiritual enhancement, personal happiness, and healthy relationships. A true practitioner of yoga for past 8 years, committed to providing extensive instruction and counselling to my clients, while motivating them to find true inner peace and their long-term health wellness. I am a globally certified Yoga teacher affiliated by Yoga Alliance from USA and am proficient in creating formidable teaching plans that aim to assist and support each and every client. I handle Programs such as Hatha Yoga, Ashtanga Yoga, Power, Mediation and Pranayama to meet the diverse needs of my clients towards their health goals. The base of my teaching philosophy is that yoga can benefit all body types; if one can inhale, one can benefit from yoga. The basis of my classes is a focus on breath and alignment while leading my clients through a series of asanas and meditation. My corporate and group sessions are accessible to beginners, while also challenging for intermediate people – with individual attention paid to each of them staying true to the original training roots.

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

4.9 out of 5 13 reviews

Shikha Dhanwani
S

Yoga

"Shikha is a great personal yoga trainer. She customizes to address individual issues including stress relief, weight loss, breathing issues, back pain. Highly recommend her as a personal yoga trainer. "

Shikha Dhanwani
A

Yoga

"I have started incorporating the breathing techniques and stretching routines taught by Shikha mam in my daily workouts. And oh boy, I didn't expect such an improvement in a short span of time. With optimal breathing and better flexibility, performance during the workouts have increased. I have also observed that the overall calmness from inside has improved a lot. "

Shikha Dhanwani
V

Yoga

"I attempt humbly to describe SMS Yoga Classes though words are never enough to describe anyone. My Yoga teacher is just awesome. You will get what you look in a perfect yoga instructor. She is knowledgeable, well educated, polished, broad-minded and yet so humble. You will feel comfortable as she connects so well. Also, she is very punctual, discipline loving and won’t let you go without performing your quota of exercises in proper manner. On top of this, SMS Yoga is quite economical if you compare quality wise. The infrastructure and ambience is very good quality. We have never faced any problem till date regarding video/audio quality or timing issues, she always looks cater to your needs and open to new ventures. "

Shikha Dhanwani
N
Verified Student

Yoga

"She is a great & very knowledgeable yoga trainer, she is doing ultimate, surya namaskaara & pranayama experience is totally different, we have very much blessed to have such a nice teacher in our life. God bless. "

Load More
Have you attended any class with Shikha?

Shikha D. describes herself as Yoga Teacher with 8 year experience in Hata, Ashtanga and different forms of Pranayama & Meditation.. She conducts classes in Meditation and Yoga. Shikha is located in Akshayanagar, Bangalore. Shikha takes Regular Classes- at her Home and Online Classes- via online medium. She has 8 years of teaching experience . Shikha has completed Master of Commerce (M.Com.) from Rajsthan university in 2015. She is well versed in Hindi, English and Sindhi. Shikha has got 13 reviews till now with 100% positive feedback.

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