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Neeru Sharma Yoga trainer in Bhopal

Neeru Sharma

Yoga roots ..be blissful and beautiful

Arera Colony, Bhopal, India - 462016.

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Education

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Overview

Hello, I'm Neeru Sharma ,Graduated in Architecture and certified yoga instructor,mat pilates ,prenatal and postnatal yoga and i design a program for weight loss for all ailments by mixing exercises of yoga ,power yoga and pilates taking online and offline classes.along with that I'm advanced reiki practioner teaching reiki online and offline

Languages Spoken

Punjabi Proficient

Hindi Proficient

English Proficient

Education

Bodhi school Hyderabad 2020

Bachelor of Architecture (B.Arch.)

Bodhi School of Yoga 2022

Yoga

Address

Arera Colony, Bhopal, India - 462016

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Better flexibility, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Answers by Neeru Sharma (19)

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

Does meditation help you lose belly fat?

No meditation can't lose belly fat but yoga asans must reduce.
Answers 3 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

What are the negative effects of meditation?

Meditation calms or mind ,relaxes our body may be by doing excessive meditation there are chances to become more calm but otherwise no side effects infact you can slove your problems effectively.
Answers 3 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

Can I meditate with my eyes open?

Yes you can meditate with open eyes but it requires more concentration and thought less mind .
Answers 4 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

Is 20 minutes meditation equal 4 hours sleep?

Yes because it's relaxes you completely so that it's equal to few hours sleep
Answers 3 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

How many times should I meditate?

If you ate free you can meditate twice or thrice otherwise meditate early morning in peaceful time for half hour to one hour.
Answers 3 Comments
Dislike Bookmark

Book a Demo

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, Improve immunity, Better flexibility, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga

No Reviews yet!

Answers by Neeru Sharma (19)

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

Does meditation help you lose belly fat?

No meditation can't lose belly fat but yoga asans must reduce.
Answers 3 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

What are the negative effects of meditation?

Meditation calms or mind ,relaxes our body may be by doing excessive meditation there are chances to become more calm but otherwise no side effects infact you can slove your problems effectively.
Answers 3 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

Can I meditate with my eyes open?

Yes you can meditate with open eyes but it requires more concentration and thought less mind .
Answers 4 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

Is 20 minutes meditation equal 4 hours sleep?

Yes because it's relaxes you completely so that it's equal to few hours sleep
Answers 3 Comments
Dislike Bookmark

Answered on 29/10/2022 Learn Spirituality and Mind/Meditation

How many times should I meditate?

If you ate free you can meditate twice or thrice otherwise meditate early morning in peaceful time for half hour to one hour.
Answers 3 Comments
Dislike Bookmark

Book a Demo

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Neeru Sharma describes herself as Yoga roots ..be blissful and beautiful. She conducts classes in Yoga. Neeru Sharma is located in Arera Colony, Bhopal. Neeru Sharma takes Online Classes- via online medium. She has 5 years of teaching experience . Neeru Sharma has completed Bachelor of Architecture (B.Arch.) from Bodhi school Hyderabad in 2020. She is well versed in Punjabi, Hindi and English.

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