Amrutha Varsha

Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

I have been working in the fitness industry for 5 years and have trained over 100 students and helped them reach their goals like weight-loss or pain relief or getting stronger and building muscle. My plans are meant to make you more energetic, live a better quality of life along with reaching your goals. I believe that having decent strength and a healthy diet are the most important but very achievable with a planned approach. Exercises and nutrition with be built around your current schedule so the entire process is sustainable and effective. You don't have to be obese/sick/injured to turn to a healthier lifestyle. We can all afford to improve and that comes from asking questions. I will always be available for doubts, queries, etc. if you train with me and together we'll build a healthier you.