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Choreography > Learn Hip hop Dance Classes > Does intense hip-hop dancing increase muscle mass?
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Does intense hip-hop dancing increase muscle mass?

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Experienced and certified teacher from Delhi University

Hip hop dance is a high-energy style of dance that requires a lot of movement and exertion, which can help you burn calories, build muscle, and increase your cardiovascular endurance.
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Online Mathematics tutor with 4 years experience(Online Classes for 10th to 12th)

Hip hop dance is a high-energy style of dance that requires a lot of movement and exertion, which can help you burn calories, build muscle, and increase your cardiovascular endurance.
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Best teacher is the best learner

Hip hop dance is a high-energy style of dance that requires a lot of movement and exertion, which can help you burn calories, build muscle, and increase your cardiovascular endurance.
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Best teacher is the best learner

Hip hop dance is a high-energy style of dance that requires a lot of movement and exertion, which can help you burn calories, build muscle, and increase your cardiovascular endurance.
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1.Popping 2.Breaking 3 Locking 4.Breakdance
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Why is today’s hip hop dance look like aerobics?
Both the dances envolves rythamic movements and can be performed continuously extended period of time.Arobics dance is designed to improve cadavascular health whereas hip hop dance improve strength,stamina and flexibility and balance.
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