Take Class 10 Tuition from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
What is nutrition?
Asked by Rahul Mandal Last Modified
Answer 
Nutrition: Nutrition can be defined as the process of taking in food and using it for growth, metabolism, and repair. It involves the ingestion, digestion, absorption, and assimilation of nutrients from food.
Components of Food:Food is composed of various components, including carbohydrates, proteins, fats, vitamins, minerals, and water. Each of these components plays a specific role in maintaining health and supporting bodily functions.
Nutrients and their Functions: functions of different nutrients:
Nutrition is defined as the process of taking in food and converting it into energy and other vital nutrients needed for life.
Nutrients are those substance that provides energy and biomolecules which is important for carrying out the various body functions. Every living organisms require nutrients for proper functioning and growth.The mode of nutrition varies from one species to another.
read less
Ajay Tiwary
Unlocking the Math: 7+ Years of Excellence in IIT JEE Main & Advance Coaching with Ajay Vatsyayn
Nutrition is a fundamental aspect of health and well-being, encompassing the study of food and its impact on the body's health and growth. It involves understanding nutrients, which are substances in food that the body utilizes for various functions. These nutrients include carbohydrates, fats, proteins, and alcohol, which provide energy or calories essential for bodily functions
.A balanced diet rich in macronutrients like carbohydrates, proteins, and fats is crucial for providing energy and serving as the building blocks for muscles and tissues
. Proper nutrition is closely linked to improved health outcomes, including enhanced infant, child, and maternal health, as well as stronger immune systems
. Nutritionists and dietitians play a vital role in educating individuals on how to optimize their diets to promote health and prevent diseases
.In essence, nutrition is not just about what we eat but also about understanding how different nutrients impact our bodies' functions and overall well-being.
read less
View 291 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Meet Raghunandan.G.H, a B. Tech Tutor from...
Raghunandan is a passionate teacher with a decade of teaching experience. Being a skilled trainer with extensive knowledge, he provides high-quality BTech, Class 10 and Class 12 tuition classes. His methods of teaching with real-time examples makes difficult topics simple to understand. He explains every concept in-detail...
Read full article >
Meet Swati, a Hindi Tutor from Bangalore
Swati is a renowned Hindi tutor with 7 years of experience in teaching. She conducts classes for various students ranging from class 6- class 12 and also BA students. Having pursued her education at Madras University where she did her Masters in Hindi, Swati knows her way around students. She believes that each student...
Read full article >
Meet Sandhya R, a B.Sc tutor from Bangalore
Sandhya is a proactive educationalist. She conducts classes for CBSE, PUC, ICSE, I.B. and IGCSE. Having a 6-year experience in teaching, she connects with her students and provides tutoring as per their understanding. She mentors her students personally and strives them to achieve their goals with ease. Being an enthusiastic...
Read full article >
Meet Mohammad Wazid, a skilled trainer for...
Mohammad Wazid is a certified professional tutor for class 11 students. He has 6 years of teaching experience which he couples with an energetic attitude and a vision of making any subject easy for the students. Over the years he has developed skills with a capability of understanding the requirements of the students. This...
Read full article >
Looking for Class 10 Tuition ?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Class 10 Tuition Classes are on UrbanPro
The best Tutors for Class 10 Tuition Classes are on UrbanPro
5
