Manokaran V

I am a personal trainer. I've been in this fitness industry as a personal trainer for 5+ years. In my career I helped thousands of clients to achieve their fitness goals. I helped people to ameliorate their fitness and enhance the habit for quality life. I'm an American council on exercise certified personal trainer, bio-mechanic method certified corrective exercise specialist and a rehab trainer. I use the contemporary training parameters, which is scientifically proven methods. It helps to create an attainable goal and clear view of the course towards the objective. I do assess the current fitness status like postural deformities, muscle imbalances. The workout will be programmed depend on that. For more details or any doubts about fitness feel free to contact me.