Meena M.

Namaste! I am excited to share my expertise in Yoga, specifically Hatha Yoga and Ashtanga Yoga. With 5 years of experience and certification from Kaivalyadama, Pune University, my journey in Yoga has been transformative.

I discovered the healing power of Yoga when it helped alleviate my migraines, motivating me to delve deeper into its practice. Now, my goal is to spread the benefits of Yoga to others.

Having trained individuals in my local community and even international clients from Korea, I bring a diverse and enriching experience to my classes.

In these online sessions, lasting one hour and held five days a week, we will focus on practical aspects of Hatha Yoga and Ashtanga Yoga. The live sessions will provide a real-time and interactive learning experience, allowing for personalized guidance and feedback.

Join me on this journey of well-being and self-discovery through the practice of Yoga. Whether you are a beginner or an experienced practitioner, let's explore the transformative power of Yoga together.