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What is the purpose of dancing?

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10 Year Experience and Certified Yoga Tutor by RFM Academy Rishikesh, Yogisha Yoga Classes

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Let's learn with pure heart

Yes.... Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. It's good to learn dance.
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Aerobics & Zumba Fitness Trainer

Dancing purpose is for weight loss, body flexibility, mind relaxation, overall full body blood circulation and energy, mind relaxation. If we do dance everyday,our body will be very toned and shape.
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My teaching experience 12 years

Yes.... Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. It's good to learn dance.
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