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Why should I join dance class?

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Dance is a good exercise for body
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Best way to keep your body and mind fit. Also, to express various feelings that u got within you.
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Dance Teacher

For u self Dance can give u happy ness and revil ur stress by doing dance also can express it felling
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Dance

For your fitness.
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Trainer

Mind pece & relax ur body & fit..
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What is dance???

Dance is happiness and expression of your soul
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What is the effect of the Kathak dance on the knees of girls?
As such no bad effect on knees as it's very natural activity which increase your stamina. Kathak is a very simple and healthy exercise like aerobics. It involves normal straight posture and high speed circles and foot work.
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