Lajpat Nagar, Delhi, India - 110048.
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English
Hindi
uttrakhand open university 2022
BNYS - Bachelor of Naturopathy and Yogic Sciences
National institute of open Schooling 2012
Certificate in Yoga
Sewakram Naturopathy Center, Lajpat nagar-4 2013
Diploma in yoga and Naturopathy
Yogmandiram 2016
Yoga teacher training certificate
Lajpat Nagar, Delhi, India - 110048
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
In my life I learn so many skills but I didn't teach those, I was not satisfied with those. But when learn yoga , i realised that this is was for I born and started after a proper training. Now my personal life and professional life are got balanced and through yoga I m helping others to make balance in their life also. Thankyou yoga.
5 out of 5 16 reviews
Riya Goswami
"Poojaji is a wonderful yoga instructor! She is truly a natural talent and although she hasn’t been teaching for long, her classes don’t show it. I love how she selects a meditation or technique to focus on throughout the practice! I find her classes well balanced with just the right amount of challenging postures & relaxation. I always feel great after taking. "
Arti
"Poojaji is a wonderful yoga instructor! She is truly a natural talent and although she hasn’t been teaching for long, her classes don’t show it. I love how she selects a meditation or technique to focus on throughout the practice! I find her classes well balanced with just the right amount of challenging postures & relaxation. I always feel great after taking ."
Manshika Goel
"I really appreciate your enthusiasm for teaching and preapareness for spreading yoga and health. You are hardworking like a farmer and trying to sow the seeds of yog everywhere. I love the way that you weave. It gives relief to physical and mental ailments. "
Jagdeesh Lodhi
"I would rate pooja mam 5/5 because she not only focuses on Asana and pranayama but on all dimensions along with ideal lifestyle also. She helped me reduce my weight and inches. I become more happy. Thank you mam. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Power Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
12
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
In my life I learn so many skills but I didn't teach those, I was not satisfied with those. But when learn yoga , i realised that this is was for I born and started after a proper training. Now my personal life and professional life are got balanced and through yoga I m helping others to make balance in their life also. Thankyou yoga.
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