Chhatarpur , Delhi, India - 110074.
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Hindi Proficient
English Basic
shinghaniya University Jaipur Rajasthan 2020
Post Graduation in Psychology
Arogyayogshala 2020
Yoga Teacher
Chhatarpur , Delhi, India - 110074
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated yoga teacher with a deep passion for holistic health and wellness. I have been practicing yoga for many years and have completed extensive training and certifications in various styles of yoga, including Hatha, Vinyasa, and Yin yoga. I believe in creating a safe and nurturing space for all of my students, regardless of their level of experience or fitness. My teaching style is inclusive and adaptable, as I understand that every individual is unique and may have different needs and goals in their yoga practice. In my classes, I prioritize proper alignment, breath awareness, and mindfulness. I guide my students through a balanced sequence of asanas (poses), incorporating modifications and variations to cater to different abilities. I encourage my students to listen to their bodies and practice non-judgment and self-compassion on their mat. I like to incorporate a blend of strength-building, flexibility, and relaxation into my classes, aiming to create a well-rounded practice that benefits both the body and mind. I often include pranayama (breathing exercises), meditation, and guided relaxation techniques to help my students cultivate a sense of inner peace and wellbeing. I strongly believe in the transformative power of yoga, not only as a physical practice but also as a tool for self-discovery, stress-management, and personal growth. My intention as a yoga teacher is to provide a supportive and inspiring environment for my students to explore their body, mind, and spirit through the ancient practice of yoga.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years, 5- 13 years-old and others
3. Which classes do you teach?
I teach Dance and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion, No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I am a dedicated yoga teacher with a deep passion for holistic health and wellness. I have been practicing yoga for many years and have completed extensive training and certifications in various styles of yoga, including Hatha, Vinyasa, and Yin yoga. I believe in creating a safe and nurturing space for all of my students, regardless of their level of experience or fitness. My teaching style is inclusive and adaptable, as I understand that every individual is unique and may have different needs and goals in their yoga practice. In my classes, I prioritize proper alignment, breath awareness, and mindfulness. I guide my students through a balanced sequence of asanas (poses), incorporating modifications and variations to cater to different abilities. I encourage my students to listen to their bodies and practice non-judgment and self-compassion on their mat. I like to incorporate a blend of strength-building, flexibility, and relaxation into my classes, aiming to create a well-rounded practice that benefits both the body and mind. I often include pranayama (breathing exercises), meditation, and guided relaxation techniques to help my students cultivate a sense of inner peace and wellbeing. I strongly believe in the transformative power of yoga, not only as a physical practice but also as a tool for self-discovery, stress-management, and personal growth. My intention as a yoga teacher is to provide a supportive and inspiring environment for my students to explore their body, mind, and spirit through the ancient practice of yoga.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
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