/> Patel Nagar, Gurgaon, India - 122001.
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Hindi Mother Tongue (Native)
English Proficient
PU Pursuing
Bachelor of Arts (B.A.)
Patel Nagar, Gurgaon, India - 122001
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Swimming classes
7
Age groups catered to
Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
CultFit
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Weight loss, Better flexibility, General Fitness, Stress Relief, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Yes! Yoga is not about being the most flexible and bendy person- though the more you practice, the more flexible and bendy you will become. Just start from where you are now and see where it can take you.A lot of people learn by simply dropping into a yoga class but I think a beginner’s course is a great place to start because you build knowledge from the ground up. Beginners’ courses usually offer one class a week for 4-5 weeks. Yoga takes time and cannot be learnt in one class. It's a lifelong learning process because ultimately, it is learning about yourself. If you can approach a yoga class with an open mind, the benefits will come easily.Yoga teaches you how to relax and come into your body but that doesn't mean that yoga is easy. It can be an uncomfortable process teaching your body to relax and let go. Our body can hold a lot of stress and repressed emotions that we are not aware of. We do not pay attention to the signs from our bodies that tell us we are doing too much or are out of sync with ourselves. When we start to delve inwards by stepping on our yoga mat, we may be surprised to find out what we've been ignoring. We might feel this physically through tightness or we may feel calmer, lighter even, after a yoga class. The beauty of practising yoga is that your own experience is the real teacher. You will find that unpleasant sensations or emotions are only temporary and that regular practice will build not just physical strength but also, emotional resilience...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
1. Which classes do you teach?
I teach Meditation, Personal Trainer, Swimming and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 7 years.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Swimming classes
7
Age groups catered to
Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
CultFit
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Weight loss, Better flexibility, General Fitness, Stress Relief, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
Yes! Yoga is not about being the most flexible and bendy person- though the more you practice, the more flexible and bendy you will become. Just start from where you are now and see where it can take you.A lot of people learn by simply dropping into a yoga class but I think a beginner’s course is a great place to start because you build knowledge from the ground up. Beginners’ courses usually offer one class a week for 4-5 weeks. Yoga takes time and cannot be learnt in one class. It's a lifelong learning process because ultimately, it is learning about yourself. If you can approach a yoga class with an open mind, the benefits will come easily.Yoga teaches you how to relax and come into your body but that doesn't mean that yoga is easy. It can be an uncomfortable process teaching your body to relax and let go. Our body can hold a lot of stress and repressed emotions that we are not aware of. We do not pay attention to the signs from our bodies that tell us we are doing too much or are out of sync with ourselves. When we start to delve inwards by stepping on our yoga mat, we may be surprised to find out what we've been ignoring. We might feel this physically through tightness or we may feel calmer, lighter even, after a yoga class. The beauty of practising yoga is that your own experience is the real teacher. You will find that unpleasant sensations or emotions are only temporary and that regular practice will build not just physical strength but also, emotional resilience...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
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