Anyone and everyone - young, old, boys, girls, working professionals, house wives â?? can reap the benefits of this rich and treasured martial art.  Apart from mastering the intricate fighting & self defense techniques, dedicated and systematic training helps in building a strong body and focused mind. The flexible program schedule is specially designed to suit the rigors & pressures of your daily life without compromising the â??essenceâ?? of training techniques as practiced in the traditional â??Kalariesâ??.

Kallari payattu is the mother of all martial art forms in India. It is the form for DEFENCE. Kallari will make you body like a EYE which reacts instantly to every single action to it till that much sensitive your body become.

This is a prerequisite session for beginners in Kalaripayattu and usually stretches for few days . It introduces body conditioning exercises, stretching, basic hand and leg techniques, stances, and stepping. This exposure gives the new member a better foundation in order to enter into the advanced level in Kalaripayattu and focuses on achieving the skill to adopt certain stances which are broadly classified into two - 'Chuvadu and Vadivu'. Chuvadu is a position of the feet while Vadivu is a position of the posture of the body, keeping the chuvadu as its basis. In this 20 days I am gonna teach you about body moments and all postures.