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Rohit Personal Trainer trainer in Indore

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Rohit

Fatloss & Body transformation expert, transformed 100+ peoples

Vijay Nagar, Indore, India - 452010.

Verified 4 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a fitness trainer/swimming coach....i am giving home/online training since 2019....i have a 4 year degree in physical education and sports science from L.N.I.P.E. Gwalior India's no. 1 physical education government institute....My key skills are- Fatloss & weighloss expert, knowledge of the human body and nutrition, proficiency in swimming, strong swimming skills....my accomplishments are - participated in national powerlifting and weightlifting championship, state swimming championship.

Intro Video

  • Personal Trainer , Weight Loss

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Lakshmibai National Institute Of Physical Education, Gwalior M.P. 2020

Bachelor of Physical Education (B.P.Ed.)

Address

Vijay Nagar, Indore, India - 452010

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Teaches

Personal Trainer
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I did my 4 year bachelor degree in physical education and sports science with specialization in weightlifting. I am a fatloss & body transformation specialist. I have 4 years of experience as a fitness coach, I've successfully trained more than 100+ people both online and offline.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

4

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

Swimming classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Swimming classes

4

Age groups catered to

Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

Reviews (1)

5 out of 5 1 review

Rohit https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8727845-small.jpg Vijay Nagar
5.0051
Rohit
S

Weight Loss

""Great trainer! Helped me lose weight and get fit, and he really knows his stuff when it comes to fitness. I highly recommend him!" I found him on urbanpro. "

Reply by Rohit

Thank you so much for your kind words! It was a pleasure working with you on your fitness journey. I'm thrilled to hear about your progress and appreciate your recommendation.

Have you attended any class with Rohit?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Personal Trainer, Swimming and Weight Loss Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 4 years.

Lessons (2)

How to start your fitness journey?

Introduction - Starting to exercise can feel hard, but if you do it right, it can be fun and make you feel good. Whether you want to get healthier, stronger, or just move more, the first steps are important....

16 Apr
0 0
0
How to lose your body fat?

Introduction - Losing body fat is a common goal for many people striving for better health and fitness. While it may seem challenging, with the right approach, it is achievable. In this lesson, we will...

14 Apr
0 0
0

Answers by Rohit (26)

Answered on 12 Apr Learn Health and Fitness/Fitness/Kickboxing

Boxers may have varying opinions about kickboxing. Some may respect it as a challenging sport that requires skill and athleticism, while others may view it as a different discipline with its own techniques and strategies. Overall, opinions likely depend on individual perspectives and experiences.
Answers 4 Comments
Dislike Bookmark

Answered on 12 Apr Learn Health and Fitness/Fitness/Kickboxing

Boxing, Muay Thai, and Kickboxing are all combat sports that involve striking, but they have differences in terms of techniques, rules, and origins: 1.Boxing - Focuses on punches using the fists. It typically involves footwork, head movement, and a variety of punches like jabs, crosses, hooks, and... ...more

Boxing, Muay Thai, and Kickboxing are all combat sports that involve striking, but they have differences in terms of techniques, rules, and origins:

 

1.Boxing - Focuses on punches using the fists. It typically involves footwork, head movement, and a variety of punches like jabs, crosses, hooks, and uppercuts. Boxing matches are usually divided into rounds, with the goal of landing clean punches while avoiding being hit.

 

2. Muay Thai - Known as the "Art of Eight Limbs," Muay Thai incorporates punches, kicks, elbows, and knee strikes. It also emphasizes clinching techniques to control the opponent. Muay Thai fighters use all parts of their body for striking, making it a more versatile striking art compared to boxing.

 

3. Kickboxing - Combines elements of boxing with kicking techniques. There are different styles of kickboxing, but they generally allow both punching and kicking. Kickboxing matches can be full-contact or have varying degrees of contact, depending on the ruleset.

 

Overall, while all three sports involve striking, Muay Thai is known for its emphasis on clinching and the use of elbows and knees, making it more diverse in terms of techniques. Kickboxing allows both punching and kicking, offering a balance between the two, while boxing is focused solely on punches.

Answers 6 Comments
Dislike Bookmark

Answered on 11 Apr Learn Sports Coaching/Badminton +1 Sports Coaching/Tennis

A great badminton player is physically fit, with excellent agility, speed, stamina, and strength. They have strong technical skills, including mastery of basic strokes, footwork, and racket control. Mentally, they are tough, able to stay focused and calm under pressure. They understand the game's tactics,... ...more

A great badminton player is physically fit, with excellent agility, speed, stamina, and strength. They have strong technical skills, including mastery of basic strokes, footwork, and racket control. Mentally, they are tough, able to stay focused and calm under pressure. They understand the game's tactics, can adapt their strategy, and have a keen awareness of the court and their opponent's position. They maintain overall fitness to prevent injuries and continuously improve. Their passion, dedication, and sportsmanship set them apart, making them a formidable competitor.

Answers 1 Comments
Dislike Bookmark

Answered on 11 Apr Learn Sports Coaching/Badminton +1 Sports Coaching/Tennis

There are several top brands in badminton, each with its strengths and reputation. Some of the best-known brands include Yonex, Victor, Li-Ning, and Babolat. The "best" brand can depend on individual preferences, such as playing style, grip comfort, and shuttlecock control. Yonex is particularly renowned... ...more
There are several top brands in badminton, each with its strengths and reputation. Some of the best-known brands include Yonex, Victor, Li-Ning, and Babolat. The "best" brand can depend on individual preferences, such as playing style, grip comfort, and shuttlecock control. Yonex is particularly renowned for its racquets and shuttlecocks, while Victor is known for its durable and high-quality equipment. Li-Ning is also known for its innovative designs and technology, and Babolat is gaining popularity for its racquets. Ultimately, the best brand for you would depend on your specific needs and preferences.
Answers 1 Comments
Dislike Bookmark

Answered on 10 Apr Learn Health and Fitness

After the growth plates in the bones close, usually around the age of 18-21 for most people, it's unlikely for someone to grow taller after 21. However, there are exceptions, and some individuals may experience slight height increases in their early to mid-20s due to factors like posture improvement... ...more

After the growth plates in the bones close, usually around the age of 18-21 for most people, it's unlikely for someone to grow taller after 21. However, there are exceptions, and some individuals may experience slight height increases in their early to mid-20s due to factors like posture improvement or changes in spinal alignment. These changes are usually minimal.

Answers 185 Comments
Dislike Bookmark

Teaches

Personal Trainer
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I did my 4 year bachelor degree in physical education and sports science with specialization in weightlifting. I am a fatloss & body transformation specialist. I have 4 years of experience as a fitness coach, I've successfully trained more than 100+ people both online and offline.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

4

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

4

Swimming classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Swimming classes

4

Age groups catered to

Above 25 yrs, Below 10 yrs, 10 yrs to 15 yrs, 16 yrs to 25 yrs

5 out of 5 1 review

Rohit
S

Weight Loss

""Great trainer! Helped me lose weight and get fit, and he really knows his stuff when it comes to fitness. I highly recommend him!" I found him on urbanpro. "

Reply by Rohit

Thank you so much for your kind words! It was a pleasure working with you on your fitness journey. I'm thrilled to hear about your progress and appreciate your recommendation.

Have you attended any class with Rohit?

Answers by Rohit (26)

Answered on 12 Apr Learn Health and Fitness/Fitness/Kickboxing

Boxers may have varying opinions about kickboxing. Some may respect it as a challenging sport that requires skill and athleticism, while others may view it as a different discipline with its own techniques and strategies. Overall, opinions likely depend on individual perspectives and experiences.
Answers 4 Comments
Dislike Bookmark

Answered on 12 Apr Learn Health and Fitness/Fitness/Kickboxing

Boxing, Muay Thai, and Kickboxing are all combat sports that involve striking, but they have differences in terms of techniques, rules, and origins: 1.Boxing - Focuses on punches using the fists. It typically involves footwork, head movement, and a variety of punches like jabs, crosses, hooks, and... ...more

Boxing, Muay Thai, and Kickboxing are all combat sports that involve striking, but they have differences in terms of techniques, rules, and origins:

 

1.Boxing - Focuses on punches using the fists. It typically involves footwork, head movement, and a variety of punches like jabs, crosses, hooks, and uppercuts. Boxing matches are usually divided into rounds, with the goal of landing clean punches while avoiding being hit.

 

2. Muay Thai - Known as the "Art of Eight Limbs," Muay Thai incorporates punches, kicks, elbows, and knee strikes. It also emphasizes clinching techniques to control the opponent. Muay Thai fighters use all parts of their body for striking, making it a more versatile striking art compared to boxing.

 

3. Kickboxing - Combines elements of boxing with kicking techniques. There are different styles of kickboxing, but they generally allow both punching and kicking. Kickboxing matches can be full-contact or have varying degrees of contact, depending on the ruleset.

 

Overall, while all three sports involve striking, Muay Thai is known for its emphasis on clinching and the use of elbows and knees, making it more diverse in terms of techniques. Kickboxing allows both punching and kicking, offering a balance between the two, while boxing is focused solely on punches.

Answers 6 Comments
Dislike Bookmark

Answered on 11 Apr Learn Sports Coaching/Badminton +1 Sports Coaching/Tennis

A great badminton player is physically fit, with excellent agility, speed, stamina, and strength. They have strong technical skills, including mastery of basic strokes, footwork, and racket control. Mentally, they are tough, able to stay focused and calm under pressure. They understand the game's tactics,... ...more

A great badminton player is physically fit, with excellent agility, speed, stamina, and strength. They have strong technical skills, including mastery of basic strokes, footwork, and racket control. Mentally, they are tough, able to stay focused and calm under pressure. They understand the game's tactics, can adapt their strategy, and have a keen awareness of the court and their opponent's position. They maintain overall fitness to prevent injuries and continuously improve. Their passion, dedication, and sportsmanship set them apart, making them a formidable competitor.

Answers 1 Comments
Dislike Bookmark

Answered on 11 Apr Learn Sports Coaching/Badminton +1 Sports Coaching/Tennis

There are several top brands in badminton, each with its strengths and reputation. Some of the best-known brands include Yonex, Victor, Li-Ning, and Babolat. The "best" brand can depend on individual preferences, such as playing style, grip comfort, and shuttlecock control. Yonex is particularly renowned... ...more
There are several top brands in badminton, each with its strengths and reputation. Some of the best-known brands include Yonex, Victor, Li-Ning, and Babolat. The "best" brand can depend on individual preferences, such as playing style, grip comfort, and shuttlecock control. Yonex is particularly renowned for its racquets and shuttlecocks, while Victor is known for its durable and high-quality equipment. Li-Ning is also known for its innovative designs and technology, and Babolat is gaining popularity for its racquets. Ultimately, the best brand for you would depend on your specific needs and preferences.
Answers 1 Comments
Dislike Bookmark

Answered on 10 Apr Learn Health and Fitness

After the growth plates in the bones close, usually around the age of 18-21 for most people, it's unlikely for someone to grow taller after 21. However, there are exceptions, and some individuals may experience slight height increases in their early to mid-20s due to factors like posture improvement... ...more

After the growth plates in the bones close, usually around the age of 18-21 for most people, it's unlikely for someone to grow taller after 21. However, there are exceptions, and some individuals may experience slight height increases in their early to mid-20s due to factors like posture improvement or changes in spinal alignment. These changes are usually minimal.

Answers 185 Comments
Dislike Bookmark

Contact

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Lessons (2)

How to start your fitness journey?

Introduction - Starting to exercise can feel hard, but if you do it right, it can be fun and make you feel good. Whether you want to get healthier, stronger, or just move more, the first steps are important....

16 Apr
0 0
0
How to lose your body fat?

Introduction - Losing body fat is a common goal for many people striving for better health and fitness. While it may seem challenging, with the right approach, it is achievable. In this lesson, we will...

14 Apr
0 0
0

Rohit describes himself as Fatloss & Body transformation expert, transformed 100+ peoples. He conducts classes in Diet and Nutrition, Personal Trainer and Swimming. Rohit is located in Vijay Nagar, Indore. Rohit takes at students Home. He has 4 years of teaching experience . Rohit has completed Bachelor of Physical Education (B.P.Ed.) from Lakshmibai National Institute Of Physical Education, Gwalior M.P. in 2020. HeĀ is well versed in English and Hindi. Rohit has got 1 reviews till now with 100% positive feedback.

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