Pachalam, Kochi, India - 682012.
Details verified of Shilpa F.✕
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Malayalam Mother Tongue (Native)
English Proficient
Tamil Basic
Svyasa yoga University, Bangalore Pursuing
Master of Science (M.Sc.)
Pachalam, Kochi, India - 682012
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Weight loss, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
1. What style of Yoga do you teach?
Hatha Yoga, Power Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 23/10/2020 Learn Health and Fitness
Fitness of a body is defined as a routine a person should undertake through a healthy lifestyle, proper sleep and reduced stress.
Fitness is not only about physical health; it is also about your mental condition. A person is capable of doing all his basic needs all by himself even at old age; this should be the result of any work out one does.
Always aim for the long term rather than only looking for muscle strength, body shaping etc.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Better flexibility, Weight loss, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Answered on 23/10/2020 Learn Health and Fitness
Fitness of a body is defined as a routine a person should undertake through a healthy lifestyle, proper sleep and reduced stress.
Fitness is not only about physical health; it is also about your mental condition. A person is capable of doing all his basic needs all by himself even at old age; this should be the result of any work out one does.
Always aim for the long term rather than only looking for muscle strength, body shaping etc.
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Pachalam, Kochi 
