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Dr Indranil Das Meditation trainer in Kolkata

Dr Indranil Das

Meditation for Mental Helth (Depression, Anxiety, Fear)

Benepukur Govindapur, Kolkata, India - 700143.

1 review

1 Student

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Education

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Overview

I am Dr Indranil Das , I am a meditation teacher. I am teaching meditation from last 15 years . I have done my Masters in meditation and Science of living from JVBI university, PGDYT from JADAVPUR UNIVERSITY, TTC from BIHAR SCHOOL OF YOGA. I can help you to go deeper in your yoga sadhna.

🙏DEEPENING YOUR YOGA SADHANA🙏

🌟1.PRANAYAMA with MUDRA & BANDHA
Perfecting & enhancing  pranayama(breathing techniques) with the application of mudra to increase & harmonise the pranic force for total wellbeing

🌟2.KAYA STIRYAM(stillness of body)& YOGA NIDRA(yoga of deep relaxation) to attain inner harmony & balance

🙏CHAKRA SHUDDHI🙏
Purification of the major chakras (energy centres)
to attain perfect wholeness & harmony

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Jadavpur University 2008

PG Diploma in Yoga Therapy

Address

Benepukur Govindapur, Kolkata, India - 700143

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Teaches

Meditation classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

Ex faculty Jadavpur University (Physical Education Departmen)

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Guest faculty Jadavpur University

Reviews (1)

5 out of 5 1 review

Dr Indranil Das https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/12003062-small.jpg Benepukur Govindapur
5.0051
Dr Indranil Das
H

Meditation

"I found the mix of guided meditation and discussion really helpful. I have been able to start recognizing my own thought patterns and how these create a lot of negativity and stress in my life. "

Have you attended any class with Dr Indranil?

FAQs

1. Which classes do you teach?

I teach Meditation and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 15 years.

Book a Demo

Teaches

Meditation classes
1 review

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

15

Teaching Experience in detail in Meditation classes

Ex faculty Jadavpur University (Physical Education Departmen)

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Better flexibility, Remedy for Body pains, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Guest faculty Jadavpur University

5 out of 5 1 review

Dr Indranil Das
H

Meditation

"I found the mix of guided meditation and discussion really helpful. I have been able to start recognizing my own thought patterns and how these create a lot of negativity and stress in my life. "

Have you attended any class with Dr Indranil?

Dr Indranil Das describes himself as Meditation for Mental Helth (Depression, Anxiety, Fear). He conducts classes in Meditation and Yoga. Dr Indranil is located in Benepukur Govindapur, Kolkata. Dr Indranil takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 15 years of teaching experience . Dr Indranil has completed PG Diploma in Yoga Therapy from Jadavpur University in 2008. He is well versed in Hindi, English and Bengali. Dr Indranil has got 1 reviews till now with 100% positive feedback.

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