Gandhi Nagar, Kullu, India - 175101.
5
Details verified of Dr.Garima M.✕
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Hindi Mother Tongue (Native)
English Proficient
Guru Nanak ayurvedic medical college, muktsar 2009
Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.)
VLCC Pursuing
Diploma in dietetics health and nutrition
JS university, Shikohabad 2019
PG Diploma
VLCC 2020
Pg diploma nutrition in sports and fitness
Gandhi Nagar, Kullu, India - 175101
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Kundalini Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
1
5 out of 5 4 reviews
Nitil Gupta
"It was nice experience. She explained all the yoga concepts nicely. She was cordial and patiently handled all my queries. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Reply by Dr.Garima
Thanks for your kind words.. there are very few people who actually want to go to the depth of health material, I appreciate your thirst of knowing things in detail and follow them to the core.. It’s my pleasure to associate with you.
Namrata Singh
"I have been taking yoga classes from Dr.Garima for a month now and I would like to thank her for her professionalism. She is a seasoned yoga teacher and helps with apt asanas keeping in mind the needs of her students. Prepares ahead of the class and her energy keeps me motivated. "
Reply by Dr.Garima
Thanks a ton Namrata.. I appreciate your words.. it’s just not my dedication works but client like u who is so dedicated towards each and every session makes the yoga and session more effective.. keep this energy high like this..
Vibha Kalra
"She is nice yoga teacher as well as good councellor.I liked her way how she take my classes.I must say a one life for her. A good teacher, traches from the heart she is like that. "
Reply by Dr.Garima
Thanks vibha for your kind words .. I must say you are a gold hearted person.. inspite of being so busy you still find time for yoga thats surely a great positivity
Tirthankar Choudhuri
"I have been looking to join yoga classes just for some activity at home. Started my initial sessions with Dr Garima and after pursuing it for a couple of weeks, I have really started to like it. A couple of reasons for the same are ~ 1. The sessions are not monotonous. Every session is different from the previous one. She would also plan ahead in terms of the set of warm-ups or asanas or pranayams for any particular session, so that the time is spend efficiently and seamlessly. 2. She also explains in detail why we are doing each set with a lot of clarity and though the sessions are over video her instructions and corrective directions are very clear and precise. When I started I thought I will do it 3 times a week, but given that I was enjoying it, I am doing it 5 days a week, which I will also recommend. That lends continuity and since each session is different its also a lot of fun. "
Reply by Dr.Garima
Thank you tirthankar ji.. I appreciate your words.. every session of yoga becomes more interesting and positive when student is also keen to learn and full of positivity and you are indeed one of them.. my intention of taking yoga class is not just to earn name and money but assure to give maximum benefit to the client
1. What style of Yoga do you teach?
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, Above 50 years and others
3. Which classes do you teach?
I teach Diet and Nutrition, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old
Styles of Yoga
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Kundalini Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
1
5 out of 5 4 reviews
Nitil Gupta
"It was nice experience. She explained all the yoga concepts nicely. She was cordial and patiently handled all my queries. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Reply by Dr.Garima
Thanks for your kind words.. there are very few people who actually want to go to the depth of health material, I appreciate your thirst of knowing things in detail and follow them to the core.. It’s my pleasure to associate with you.
Namrata Singh
"I have been taking yoga classes from Dr.Garima for a month now and I would like to thank her for her professionalism. She is a seasoned yoga teacher and helps with apt asanas keeping in mind the needs of her students. Prepares ahead of the class and her energy keeps me motivated. "
Reply by Dr.Garima
Thanks a ton Namrata.. I appreciate your words.. it’s just not my dedication works but client like u who is so dedicated towards each and every session makes the yoga and session more effective.. keep this energy high like this..
Vibha Kalra
"She is nice yoga teacher as well as good councellor.I liked her way how she take my classes.I must say a one life for her. A good teacher, traches from the heart she is like that. "
Reply by Dr.Garima
Thanks vibha for your kind words .. I must say you are a gold hearted person.. inspite of being so busy you still find time for yoga thats surely a great positivity
Tirthankar Choudhuri
"I have been looking to join yoga classes just for some activity at home. Started my initial sessions with Dr Garima and after pursuing it for a couple of weeks, I have really started to like it. A couple of reasons for the same are ~ 1. The sessions are not monotonous. Every session is different from the previous one. She would also plan ahead in terms of the set of warm-ups or asanas or pranayams for any particular session, so that the time is spend efficiently and seamlessly. 2. She also explains in detail why we are doing each set with a lot of clarity and though the sessions are over video her instructions and corrective directions are very clear and precise. When I started I thought I will do it 3 times a week, but given that I was enjoying it, I am doing it 5 days a week, which I will also recommend. That lends continuity and since each session is different its also a lot of fun. "
Reply by Dr.Garima
Thank you tirthankar ji.. I appreciate your words.. every session of yoga becomes more interesting and positive when student is also keen to learn and full of positivity and you are indeed one of them.. my intention of taking yoga class is not just to earn name and money but assure to give maximum benefit to the client
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Kandivali West, Mumbai 
