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Meditation > Learn Meditation > Can meditation be used to develop greater patience?
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Can meditation be used to develop greater patience?

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ESHA YOGA AND WELLNESS..for fit happy and helthy life style

Yes..100%meditation changes our thought process and helpa to be balanced in all situations with good attitude 🙏
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Honesty, Simplicity, Logic n Learnings. That's it!Join today

Of course meditation is the perfect solution to develop patience,calmness. As it balances our breathing pattern, our body systems. Even it changes the way we think n live the life. Meditation relaxes our mind n gives us a soothing feeling.
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Yoga tutor at home teaching since 20years

The effect of meditation on brain is good and develop the thought process. Meditation help to remove stree from mind and keep mind cool and calm.Better understanding of situation and help to solve the same.
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Certified Yoga Instructor from Uttarakhand

When we are meditating we practicing mindfullness which increases our sensory awareness. So whenever we are feeling an emotion our minds tries to understand the emotion and gives us the root and outcome of it. Which makes us more patient. :)
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Related Questions

What are some of the best meditation classes in India?
Any Class is best when the Meditator is open to learn and listen and the Coach is able to reciprocate the same way. If you want to find the best class for you - follow your intution by dropping all logical analysis.
Amritangshu
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Can we drink water before meditation?
Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
Gowrikanth
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Can meditation heal your body?
Yes
Ravindra
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Can meditation help heal a person from sickness?
Yes while we meditate we receive cosmic energy thus cosmic energy activate our dead cells we get charge and energetic.
Antony
Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
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