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What is the dark side of meditation?

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YOGA IS AN INSTRUMENT FOR TRACKING OUR BODY, MIND & EMOTIONS & BEYOND IT

There is no dark side to meditation because meditation is an elevated state of mind. The practice that is done to bring the mind to the state of meditation is either the practice of pratyahara or the practice of Dharana. While practicing them, the mind has to go through some processes, due to which our...
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There is no dark side to meditation because meditation is an elevated state of mind. The practice that is done to bring the mind to the state of meditation is either the practice of pratyahara or the practice of Dharana. While practicing them, the mind has to go through some processes, due to which our suppressed sanskaras, memories, and deeds emerge on our psyche, which we are not aware of it. Its effect is visible on our body and mind. The stress, anxiety, vibrations in the body, and various types of visuals appear in form of different colors vision forms, etc., due to which we are unconscious and become afraid of delusions or hallucinations. When we attain the state of meditation, then all distractions of the mind are removed and the higher state of meditation takes us toward samadhi and helps us to move toward the eternal truth. read less
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Art of bliss yoga .

Among the experiences described to them were feelings of anxiety and fear, involuntary twitching, insomnia, a sense of complete detachment from one's emotions, hypersensitivity to light or sound, distortion in time and space, nausea, hallucinations, irritability, and the re-experiencing of past traum...
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Willoughby Britton, PhD, assistant professor of psychiatry and human behavior at Brown University agrees, noting that the potential negative effects of meditation—including fear, panic, hallucinations, mania, loss of motivation and memory, and depersonalization—can be distressing at best...
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Willoughby Britton, PhD, assistant professor of psychiatry and human behavior at Brown University agrees, noting that the potential negative effects of meditation—including fear, panic, hallucinations, mania, loss of motivation and memory, and depersonalization—can be distressing at best and debilitating at worst.

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Related Questions

Best method to concentrate on studies and improving confident and brain power
hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and...
Venkatesh
When should you meditate?
Any time but need peacefull place
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Can meditation help heal a person from sickness?
Yes while we meditate we receive cosmic energy thus cosmic energy activate our dead cells we get charge and energetic.
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Can you meditate too much?
Yes, you can meditate too much. Over-meditation poses adverse effects to some people; however, these cases are rare. Still, the key to enjoying meditation's cognitive and physical benefits lies in a healthy, regular, and sustainable practice.
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What should I focus on during meditation?
During meditation always focus on ur breath, if not able to focus on that then focus on anything which u like the most( food, person, any hobby). Once you are able to focus then shift your focus on breath.
Kasireddy
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