This Course is about complete freestyle swimming where you will be able to learn complete turn around in the swimmig pool.

 

As a beginner, you face many challenges in learning freestyle. There's getting accustomed with the water, learning the actions of the stroke, learning how to breathe and very possibly overcoming the fear of the water. Don't worry, that's normal!

As swimming coaches, we teach the basics of freestyle to novice swimmers every day. Overcoming those challenges is never easy but with a little determination and with our knowledge and methods you're going to crack it for sure.

Course topics.

1. Freestyle hand position.

2. Body position.

3. Flutter Kicking.

4. Breathing techniques.

5. Freestyle swimming lap completion.

6. Breathing and stamina Technique.