Nishita T.

With over ten years of experience in dance and seven years in the fitness industry, I have dedicated myself to the art of movement and physical well-being. I hold a Diploma in Dance Foundation course and certifications in Mat Pilates and Supplementation Nutrition. My passion lies in dance and fitness, and I have had the opportunity to explore and excel in both areas.
Throughout my journey, I have actively participated in numerous workshops across various cities, honing my skills in dance and expanding my knowledge of different dance styles. Not only have I immersed myself in the joy of dance, but I have also taken on the responsibility of choreographing Sangeet performances, music videos, and even feature films. In addition to my work in dance, I have also worked as a fitness trainer, helping over 100 clients achieve their health and fitness goals.
I believe in a holistic approach to fitness and specialise in teaching dance and fitness flexibility, weight management, and yoga. I offer online and offline services, ensuring that individuals from all walks of life can benefit from my expertise. My teaching sessions typically range from forty-five to sixty minutes, during which I provide practical and engaging instruction. I utilise technology through Zoom to deliver my lessons effectively. I incorporate videos and demonstrations to enhance the learning experience and visually represent the techniques and routines.
I understand the importance of proper nutrition in achieving overall fitness and well-being. To complement my fitness programs, I offer personalised nutritional plans to my clients, ensuring they have a well-rounded approach to their health journey.