I have completed my Yoga Teachers Training from Yoga Vidya Niketan in 2023. Currently pursuing Yogic Therapy, Naturopathy and Natural Living from the same institute.
Have one year of experience in teaching Yoga.
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Sion, Mumbai, India - 400022.
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Hindi Mother Tongue (Native)
English Proficient
IBSAR 2008
Master of Business Administration (M.B.A.)
Sion, Mumbai, India - 400022
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Hatha Yoga
1. What style of Yoga do you teach?
Ashtanga Yoga, Yoga Meditation and Hatha Yoga
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 01 Mar Learn Health and Fitness/Yoga
YOGA is a dscipline which brings harmony between body, mind and soul and paves the way for liberation. Asanas, Pranayams, Meditations are the tools that prepare us towards this goal. In view of the above Patanjali Yoga Sutras, Bhagwad Gita and Books on Hatha Yoga can be a profound start for any person willing to embark on the path of Yoga.
Answered on 27 Feb Learn Health and Fitness/Yoga
Practicing Hatha Yoga brings about physical, mental and spiritual benefits. It directly enhances the function and flexibility of the body, spccially for the body parts the specific asana is practiced for. It brings in mental clarity, increases concentration and enhances overall feeling of harmony between body, mind and soul.
Answered on 27 Feb Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Hatha Yoga
Answered on 01 Mar Learn Health and Fitness/Yoga
YOGA is a dscipline which brings harmony between body, mind and soul and paves the way for liberation. Asanas, Pranayams, Meditations are the tools that prepare us towards this goal. In view of the above Patanjali Yoga Sutras, Bhagwad Gita and Books on Hatha Yoga can be a profound start for any person willing to embark on the path of Yoga.
Answered on 27 Feb Learn Health and Fitness/Yoga
Practicing Hatha Yoga brings about physical, mental and spiritual benefits. It directly enhances the function and flexibility of the body, spccially for the body parts the specific asana is practiced for. It brings in mental clarity, increases concentration and enhances overall feeling of harmony between body, mind and soul.
Answered on 27 Feb Learn Health and Fitness/Yoga
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Sion, Mumbai 
