This underwater source which will be conducted in 7ft and more depth.
Basic breathing technique, underwater survival technique and more to learn.
Swimming a long distance underwater requires excellent lung capacity and relaxed, smooth technique.
Course includes
1. Swimming Techniques.
2. How to Hold Breath Techniques.
3. Short and long Underwater swimming.
4. Deep Underwater swimming.
5. Head & Ear Pressure Controle technique.
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Underwater Pro Swimming by Kiran J Shrimali
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Underwater Pro Swimming by Kiran J Shrimali
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080-66-0844-42
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