Introduction of basic Bharatnatyam steps majorly aimim on self fitness.
Course has been critically designed and developed for age group above 20.
Easy, simple and affective ways to strengthen the body and learn the art at the same time.
Video and audio shall be provided and steps can be practiced life long after the course. It's a one time investment for ourselves and our body. The body and mind to become healthy at time can done with the help of art. Inclusion of art in fitness is long term and sustainable since it will enjoyed by us and will look forward to it eventually helping our own selves.
Class has been designed keeping in mind all these factors and best measurements to focus on both mind and body.
In the end there will be a shart choreography taught to students which can be performed on events as well and as a part of regular practice too.