This course is designed to introduce students to the fundamentals of Bharatanatyam, a classical Indian dance form. Students will learn the basic techniques, postures, hand gestures, footwork, and expressions essential to Bharatanatyam. The course will also provide an overview of the historical and cultural context of Bharatanatyam, helping students appreciate the art form more deeply.

Introduction to Bharatanatyam

• Understanding the historical and cultural context of Bharatanatyam
• Overview of the key elements: Natya (drama), Nritta (pure dance), and Nritya (expression)
• Introduction to the basic hand gestures (Mudras) and their meanings

Adavus (Basic Steps)

• Learning the foundational steps and movements (Adavus) in Bharatanatyam
• Focus on posture, alignment, and balance
• Practice combining few basic movements on rhythm

Abhinaya (Expression)

• Introduction to facial expressions (Abhinaya) and their importance in Bharatanatyam
• Learning to convey emotions through facial expressions
• Incorporating hand gestures and facial expressions into simple dance sequences and stories

Rhythm and Talam

• Introdution to the tala system of Carnatic Music
• Understanding the basic 7 tala-s (Sapta talas)
• Learn construction of a Rhythmic pattern

Assessment

• Weekly practice and participation
• Interesting assignments to help apply the learning practically

Materials Needed:

• Comfortable dance attire (traditional Indian dance costume if available)
• A practice space with a mirror (Note : mirror is optional)

In this dance course, we're all in this journey together, and it's flexible. We'll go at a speed that works for everyone, adjusting as needed. The key is to build a friendly and supportive atmosphere, making sure everyone feels good and excited about learning. Your confidence and joy matter a lot here. So, let's keep learning Bharatanatyam, taking it easy and enjoying every step. Your progress is essential, and I'm here to help. Dance with your heart, and let's make this a space where everyone feels welcomed and happy.