What You Will Learn :
- A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
- Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior
- Manage your obsessions: We all have them, and it's no big deal. However sometimes they take over.
- Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
- Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you.
- Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.
Requirements :
- A keen interest in human behavior is the only real prerequisite for this course
- No previous knowledge required - I will take you step by step through the different concepts, models and brainstructures presented in the course
- No specific materials are needed for this course. Taking notes is recommended
- At different stages in the course, there will be questions presented about your own life and how you think and feel about some topics. It is important you answer them for yourself before you move on with the course
- At different stages in the course, you will be invited to do some exercises. Concrete examples will be presented, however it is important you do the exercise yourself as well
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