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Pcos and pcod

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11 reviews
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Course offered by Sapna

11 reviews
Certified

Females those are having periods related issues. Can join fertility related can join. This is 5 days work shop where I ll be teaching daily food habits, life style change  and yoga, pranayama, mudras and accu points for the same.  Asanas related to pcos and pcos which help us to bring our period s regular, balance flow, painless periods in 5 days there ll be lots of change which u ll be able to make with  I month. So what r u waiting for join with Sapna Yoga Therapist. Meet on the met. Little change in ur lifestyle make a huge difference in ur physical, mental and spiritual well being. Everything is there in nature  need to understand and start or day with positive thoughts and good intention. Thank you for reading me and joining me. See you soon next in 15 days on 1st of November evening 5 to 6pm 

Just have to join online 

Charges ll be 499 for 5 days workshop. 

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About the Trainer

Sapna picture

5 Avg Rating

11 Reviews

14 Students

2 Courses

Sapna

NONE

9 Years of Experience

Yoga

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Reviews (11)

5 out of 5 11 reviews

Sapna https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/3026880-small.jpg Hanumantha Nagar
5.00511
Sapna
C

Yoga

"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."

Reply by Sapna

Thank 🙏💕

Sapna
R

Yoga

"I have started my yoga journey with Swapna mam a month ago. I’m absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldn’t have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. I’m extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "

Reply by Sapna

Thank you 🙏💕

Sapna
P

Yoga

"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "

Reply by Sapna

Thank you so much🙌

Sapna
M

Yoga

"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "

Reply by Sapna

Thank you so much dear being the part of my journey together. 😊

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5 out of 5 11 reviews

Sapna https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/3026880-small.jpg Hanumantha Nagar
5.00511
Sapna
C

Yoga

"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."

Reply by Sapna

Thank 🙏💕

Sapna
R

Yoga

"I have started my yoga journey with Swapna mam a month ago. I’m absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldn’t have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. I’m extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "

Reply by Sapna

Thank you 🙏💕

Sapna
P

Yoga

"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "

Reply by Sapna

Thank you so much🙌

Sapna
M

Yoga

"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "

Reply by Sapna

Thank you so much dear being the part of my journey together. 😊

Sapna
U

Yoga

"Wonderful classes with meditation. I.love attending her classes. She is the best teaching in all yoga posses. Meditation is almost my loving session. "

Reply by Sapna

Thank you so much . Have beautiful healthy life

Sapna
C

Yoga

"I had life-changing experience with yoga I've started learning yoga from sapna mam that has completely transformed my approach to yoga. By learning to listen to my body and practice mindfulness, I've come to understand the true essence of yoga as a lifestyle. Before this, I simply watched online videos and went through the poses without any real focus. Sapna mam is exceptional, and I am extremely grateful for the opportunity to have learned from such an amazing teacher. Each class was a valuable learning experience that I thoroughly enjoyed, and I can't recommend this course enough. From the bottom of my heart, thank you sapna mam. "

Reply by Sapna

🙏Thank you so much for your valuable words

Sapna
N

Yoga

"Yoga with Sapna Ma'am has been such a great experience, she gives personal attention to each person, keeping in mind their requirements and teaching yoga customized to our needs which benefits us a great deal. Extremely soft spoken and a patient person, easy to reach out to. Highly recommended. "

Reply by Sapna

Thank you 🙏💕from my bottom of my heart

Sapna
M

Yoga

"Sapna is an excellent and true yoga teacher. Her method of teaching is very good It helped me in my weight loss and my body is more flexible than before. Sapna mam is one of the people who is dedicated to spread awareness on yoga genuinely. I hope more people reach out to her and reap the benifits. "

Reply by Sapna

Thank you🙏💕 from the bottom of my heart

Sapna
L

Yoga

"I had slip disc problem,overian cysts ,knee pain.l was under depression due to so many issues. My routine became normal only when I started yoga therapy with Ms. Sapna Jain. She regularly enquired about our problems and improvements and gave the practice according to it which helped to recover immensely. I wasn't able to regular surysnamaskara initially , but after few days of practice I was able to do regular surysnamaskara with her guidance. My problems related to cysts also reduced day by day. I am totally grateful for her to be a part in my life. Thank you so much ma'am "

Reply by Sapna

Thank you so much for your kind words 🙏

Sapna
V

Yoga

"Sapna jain is excellent teacher , all session are superb and energitic anthoustic highly motivated. You are very friendly with student. You make a comfortable zone to student to ask there doubts. Your way of teaching is very nice and understood easily. "

Reply by Sapna

Thank you 🙏💕for your kind words🙏

Sapna
P

Yoga

"Best yoga teacher you ever find. Highly recommend and highly professional trainer. I personally recommend Sapna for yoga training. "

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Pcos and pcod by Sapna

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