I provide online yoga classes for healthy lifestyle and general well being. Also for those who are targeting weight loss. I also have specialisation in yoga related to expecting ladies to maintain their own health so that they are fully prepared for welcoming their babies-on-the-way. A balance of diet and specific yoga postures helps in bringing a healthy and happy baby into this world. 

A regular and diciplined practice of yoga bring peace of body and mind which goes a long way in a person's life. Introducing pranayam, dhyan and meditation brings down the anxiety levels and depressing thoughts which is a major source of modern day problems. A healthy body and healthy mind brings about a world of change in your well being and flows to your relationships - both personal and professional. I provide a balance of yoga and meditation to being about an overall well being and fitness.