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Verified I have three years of experience as a yoga instructor. I am proud to say that I have completed a diploma and obtained certification in yoga. The practice...
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Verified I am a B.com graduate worked at corporate company. Now i am a certified Yoga instructor have 4years of experience.
Verified 🙏From childhood I was interested in practicing the Yogasanas, Pranayama, and Dhyana but I was practicing them intermittently. 🙏But now for the...
Verified I can give individual attention. And have patience to listen to participants problem. Depending on the health issues, I can give practice accordingly....
Verified I am an engineer working for the United Nations since 2015, and a yoga trainer giving yoga training in reputed firms and private classes as well....
Verified I am a certified yoga protocol instructor who has completed her course from Morarji desai national institute of yoga and I am willing to go all lengths...
Verified A certified Yoga Instructor from CYAI. I have been practising Yoga for more than 2 years. Pursuing Part Time MBA in social entrepreneurship and sustainability...
Verified Yoga teacher skilled in motivating and educating clients in healthy living through yoga. Self-motivated yoga teacher guides clients in safe exercise,...
Verified Hi, I'm a Level-2 Yoga Instructor certified by Govt. of India and recognized worldwide under Yoga Alliance, USA. My class offers a holistic Yoga routine...
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Verified * Practising yoga means not just doing asanas in advanced level, but it’s a practice of 8 limbs of yoga level by level. * Asana is the one of...
Verified Highly motivated and energetic Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation...
Verified Have thought 24forms of yoga in Sarva yoga studio. Done corporate yoga in Centum.
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Verified I'm an experienced Yoga teacher. I have conducted beginner and intermediate levels of Yoga classes. Guided students through encouraging and effective...
Verified I am an experienced, qualified teacher and tutor with over 7 years experience in teaching hindi samskrit different boards including CBSE, ICSE IGCSE...
I am a yoga teacher. I am practicing yoga since 2 years. I did 350 hr teacher training course. I am pursuing Masters in yoga science. I am practicing...
I am a motivated Yoga Teacher , well trained in Pranayam, Asana etc. Enjoy inspiring others to improve wellness and committed to empower clients...
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It is advisable to do Yog under your Guru or any Yoga instructor.
Focus on One Thought Yoga meditation, which is a concentrative form of practice, requires focused attention...
Yes you can learn surya namaskar with your own. But with the teacher it becomes easy to learn and moreover...
yoga is basically related to chitta and what is chitta ,chitta is called mind so we start yoga then improve...
Maybe you are doing excess, or maybe you may be defeceint in viitamins. You can a take a nap. It differs...
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The...
Toe bending Sit in the base position with the legs outstretched and the feet together. Place the hands beside and slightly behind the buttocks. Lean...
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh....
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side...
Sit on floor Straight your leg Band your left leg an come down on your hip Same as right side Your thigh and knee will be joint Your foot shape Wii...
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