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Personal Trainer > Learn Personal Trainer > Mean By Crossfit......!!
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Mean By Crossfit......!!

Prakash S
22/03/2017 0 0

Crossfit is nothing but you will get-

  • Cardiovascular and Respiratory Endurance
  • Stamina
  • Strength
  • Flexibility
  • Power
  • Speed
  • Coordination
  • Agility
  • Balance
  • Accuracy

Be Fit.

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