UrbanPro
true

3 months Holistic Yoga - Beginner Friendly

LIVE
3 reviews
Ongoing

Course offered by Abhijit Nayyar

3 reviews

3 months Yoga Course includes 

1. Hatha Yoga Asanas - Beginner to Intermediate

2. Breathing Practices- anulom vilom, kapalbhati, bramhari, sheetali, shitkari etc.

3. Yogic kriyas - Jal Neti, Vaman, Laghu Shank prakshalan etc.

4. Meditation and Yoga Nidra.

 

The 3 month course aims to make the practitioner proficient in Yoga and continue with Yoga as a lifestyle and make it a part of daily life.  With a balanced approach, this course will help in improving fitness levels. It will help to improve the stamina, flexibility and strength. With breathing Practices, it will also help to reduce anxiety and stress. 

Doing this course will provide you the necessary energy and patience to face the daily challenges of life with a smile.

Practicing Yoga will ensure that you feel elevated and uplifted in your job. With increased energy levels you will be able to accomplish more in your life. 

This is a decision that you need to take for yourself and your future. Look forward to practicing with you soon. 

Gallery (17)

+10 more

About the Trainer

Abhijit Nayyar picture

Avg Rating

Reviews

Students

Courses

Abhijit Nayyar

200 Hour Certificate Course in Yoga

4 Years of Experience

This course is a holistic Yoga program with 3 sessions every week for 3 months. It is Beginner friendly and aims to make Yoga as a lifestyle in the practitioners life. The class will be a balance of Asana, Pranayama and meditation.

Students also enrolled in these courses

LIVE

Course offered by Dr. Jyotsna Gundecha

10 reviews
LIVE
1 review
4 Hours

Course offered by Ashok Vishnoi

6 reviews
LIVE
4 Hours

Course offered by Manisha Kumari

0 review

Reviews (3)

5 out of 5 3 reviews

Abhijit Nayyar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8340389-small.jpg Hadapsar
5.0053
Abhijit Nayyar
N

Yoga

"I met abhijit while he was working at cult fit and attended his classes. I also took a couple of yoga classes on zoom when he started his practice. I found the classes to be helpful, invigorating, and fluid. Abhijit is apt in explaining the concepts in yoga, well versed with various yoga postures and their holistic benefits. Abhijit is good-natured, eager to help buttered by a personal touch, complemented with a well-rounded personality. He comes across as an educated fellow, well versed in his work. I sincerely recommend people to join his yoga classes. I am sure they are a value add for anyone looking for personal and professional wellbeing. "

Abhijit Nayyar
L

Yoga

"I started my yoga journey with Abhijeet and within a month's time have gained so much progress to be able to do some of the advanced asanas. I have always felt welcomed in class and the class worked in a great way to help me keep at bay my anxiety issues. I am happy to say that I'm also considering moving on to and practicing other fitness arts which were previously unimaginable for me. Obviously, I will not fall out of love with yoga, for the relationship my teacher helped me build with it dives into a much deeper level. I have noticed changes in my body and the way I move, breath, think and feel from the very first class, which kept me going back for more every time. Abhijeet is helpful, patient, gentle and would always guide through well. P.S. also never manged to injure myself in his class. "

Abhijit Nayyar
N

Yoga

"I have been training with abhijit sir for 1 year. His style of teaching is customized as per students requirement. I have lost 10 kgs in 1 year with his help. I am thankful for his class and would definitely recommend him for yoga classes. "

View All
Have you attended any class with Manisha?

Tutor has not setup batch timings yet. Book a Demo to talk to the Tutor.

Different batches available for this Course

5 out of 5 3 reviews

Abhijit Nayyar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/8340389-small.jpg Hadapsar
5.0053
Abhijit Nayyar
N

Yoga

"I met abhijit while he was working at cult fit and attended his classes. I also took a couple of yoga classes on zoom when he started his practice. I found the classes to be helpful, invigorating, and fluid. Abhijit is apt in explaining the concepts in yoga, well versed with various yoga postures and their holistic benefits. Abhijit is good-natured, eager to help buttered by a personal touch, complemented with a well-rounded personality. He comes across as an educated fellow, well versed in his work. I sincerely recommend people to join his yoga classes. I am sure they are a value add for anyone looking for personal and professional wellbeing. "

Abhijit Nayyar
L

Yoga

"I started my yoga journey with Abhijeet and within a month's time have gained so much progress to be able to do some of the advanced asanas. I have always felt welcomed in class and the class worked in a great way to help me keep at bay my anxiety issues. I am happy to say that I'm also considering moving on to and practicing other fitness arts which were previously unimaginable for me. Obviously, I will not fall out of love with yoga, for the relationship my teacher helped me build with it dives into a much deeper level. I have noticed changes in my body and the way I move, breath, think and feel from the very first class, which kept me going back for more every time. Abhijeet is helpful, patient, gentle and would always guide through well. P.S. also never manged to injure myself in his class. "

Abhijit Nayyar
N

Yoga

"I have been training with abhijit sir for 1 year. His style of teaching is customized as per students requirement. I have lost 10 kgs in 1 year with his help. I am thankful for his class and would definitely recommend him for yoga classes. "

Have you attended any class with Manisha?

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

tickYou have successfully registered

3 months Holistic Yoga - Beginner Friendly by Abhijit Nayyar

Abhijit Nayyar picture
LIVE
(3 reviews)

Class
starts in

01

Hour

01

Min

01

Sec

Select One

Register Now

Do you want to Register for this Free class?

Yes, Register No, not right now

Tell us a little more about yourself

3 months Holistic Yoga - Beginner Friendly by Abhijit Nayyar

Abhijit Nayyar picture
LIVE
(3 reviews)

Class
starts in

01

Hour

01

Min

01

Sec

Please enter Student name

Please enter your email address.

Please enter phone number.

Verify Your Mobile Number

Please verify your Mobile Number to book this free class.

Update

Please enter 10 digit phone number.

Please enter your phone number.

Please Enter a valid Mobile Number

This number is already in use.

Resend

Please enter OTP.

Or, give a missed call and get your number verified

080-66-0844-42

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more