Aboothahir

Years of Experience in Personal Trainer

6

Years of Experience in Aerobics classes

6

Teaching Experience in detail in Aerobics classes

I am fitness trainer based on science. I have completed Master Degree in Biochemistry. I was worked in medical Laborotories. Presently I am conducting Aerobic classes for Adults and kids to increase their Aerobic capacity. It is coming two or three days in a week as a part of qeight loss, fat loss etc according to client's Goal.

Years of Experience in Gym

6

Teaching Experience in detail in Gym

As a personal trainer I am conducting Gym based fitness training using my youtube videos and zoom online. I worked in Sky Gym kuwait as gym instructor. Currently engaged in online fitness and personal training. I can transform a client according to their goal in a healthy way without support of steroids and other sports enhancing drugs. I will offer complete support of customized nutrition and workout programs..

Years of Experience in Weight Loss Trainers

6

Teaching Experience in detail in Weight Loss Trainers

As a personal trainer I am conducting fitness programs for weight loss. I am training clients with overweight of 100 kg and above. Complete program based on science. I have post graduation in Biochemistry and can assign good nutrition and diet according to client's Goal. Based on customised fitness programs and nutrition support one can reduce 1kg/ week in a healthy way. With losing weight one can get rid of other risk factors of obesity and can increase fitness.