Vinayjeet K.

Years of Experience in Yoga Classes

7

Teaching Experience in detail in Yoga Classes

Treatment of all kind of physical & mental disorders with help of Yoga & Meditation techniques. YOGA Yoga is the system of exercise the encourages the union of mind, body and soul. YOGA: For Treatments & Therapies A. Breathing and Respiratory problems: 1. Asthma Problems 2. Allergies from Dust, Smoke, Smell, etc. 3. Congestion due to Cough & Cold 4. Sinus & Tonsils B. Digestion related problems: 1. Indigestion 2. Constipation 3. Hyper acidity 4. Diabetes 5. Ulcers & Piles 6. Colitis & Hepatitis 7. Gastric Problems C. Problems due to overweight: 1. Heart Problems 2. Blood Pressure 3. Migraine 4. Thyroid 5. Liver Malfunction 6. Fat Accumulation D. Physical Disorder: 1. Severe pain in Knees, Waist, Joints & Backbone. 2. Spondylitis 3. Arthritis 4. Slip Disc 5. Sciatica 6. Paralysis 7. Short Height 8. Poor Memory 9. Low Concentration E. Other Diseases: 1. Ladies Problem 2. Kidney Problem 3. Eyesight Problem 4. Skin Diseases MEDITATION The holistic approach towards Calmness, Peacefulness and Spirituality. There are events in our life that can cause mental stress to us. Some of the major sources of stress that often engulfs us easily are- A. Job Stress: 1. High Work Pressure 2. Deadlines & Targets 3. Salary & Promotion, etc. B. Financial Stress: 1. High Expenses, Low Income 2. No Savings and Investment 3. Loan & Overheads 4. Insufficient Funds C. Relationship Stress: 1. Family Conflicts & Issues 2. Legal Cases & Judicial Orders 3. Priorities & Responsibilities D. Mental Stress: 1. Anxiety 2. Hypertension 3. Depression