Sukhmyoga (Warm up)
Basic Suryanamshkar 5- 10 Rounds
Standing Asnas
Supine Laying Asnas
Reverse Laying Asnas
Sitting Asnas
Pranayam
Mudra
Bandh
Aum Chanting
Meditation
Learn Yoga from the Best Tutors
The best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro