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Is My Tension Mental or Physical?

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Certified Hata Yoga Trainer, on a journey to share best yoga practices for self upliftment.

Mostly physical.
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Related Questions

Is Bhakti yoga a kind/type/part of meditation?
Bhakti yoga can involve meditation, but it is not a kind or type of meditation in itself. Bhakti yoga is a path of devotion and love, and it involves cultivating a deep and loving relationship with a personal...
Tushar
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What must we not do in Bhakti yoga?
While practicing bhakti yoga we must not loose our hope from the god always surrender yourself to the god
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Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss
Yoga techniques not merely strengthen the existing positive attitude but definately generate positive attitude by doing regular practies
Amrita Y.
What is the difference between yoga, hatha yoga & power yoga?
The difference between yoga, hatha yoga & power yoga is very simple to understand. Yoga is the general term for The Indian Encient science of yoga. Hathayoga is the simple indian way to understand...
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What diet is ideal for yoga practioners?
Satvik food is recommended for a yoga practitioner.
Priya

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