I am fitness coach. iam giving home / online training since 20 yrs. I am certified trainer trainer.
My Skills
Bodybuilding
Weight loss
Body toning
Functional Training
TRX
Power yoga
Mudgal
Kettle Bell
Boot camp
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Dadar East, Mumbai, India - 400014.
Certified 
12
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Marathi Mother Tongue (Native)
Hindi Proficient
English Proficient
Mharshi Dayanad College 2014
Bachelor of Science (B.Sc.)
Dadar East, Mumbai, India - 400014
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University, ACSM Certification (American College of Sports Medicine)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, Weight loss, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga
Teaching Experience in detail in Yoga Classes
I have train more than 200 clients in 14yrs. A strong practice can help build muscle, dramatically boost metabolism, and breathing fully and deeply increases circulation, also helping the metabolism to stay ticking along nicely. And improves overall muscular strength and flexibility also.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
20
Teaching Experience in detail in Weight Loss Trainers
Trained more than 300 clients in 20yr. Weight loss training is a combination of anaerobic and aerobic combination. And there are multiple programs. Every progamme is made as per client health and strength. In short tailor made workouts. And the workout is been tracked properly.
5 out of 5 12 reviews
Sunita
"Sir is really good, I don’t feel tired even after intense work out because breathing pattern what he explains is good, it works in exercise. "
Shailendra Bidwe
Personal Trainer
"He is a Personal Fitness Trainer having 8 years experience in this field more than 100 + customers Clientele. Not only Physical Training given Medication, Yoga, Also my USP Client satisfaction his first motto given all fitness Mantra with proper Diet plan given by him. Fit rahna hai toh Always remember Makrand your Personal Physical Trainer. Thanks. "
Rajiv Mehra
Personal Trainer
"Very rewarding experience. He’s very attentive to his trainee’s needs. Pushes you just enough for the right results. "
Twinkle Adukia
Personal Trainer
"Motives us well Makes us do according to our capacity Gives great combination. Very happy with his training. Great work sir. Thank you so much. "
1. Which classes do you teach?
I teach Personal Trainer, Weight Loss and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 20 years.
Answered on 28/09/2023 Learn Health and Fitness
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Gold's Gym University, ACSM Certification (American College of Sports Medicine)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
14
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, Weight loss, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga
Teaching Experience in detail in Yoga Classes
I have train more than 200 clients in 14yrs. A strong practice can help build muscle, dramatically boost metabolism, and breathing fully and deeply increases circulation, also helping the metabolism to stay ticking along nicely. And improves overall muscular strength and flexibility also.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
20
Teaching Experience in detail in Weight Loss Trainers
Trained more than 300 clients in 20yr. Weight loss training is a combination of anaerobic and aerobic combination. And there are multiple programs. Every progamme is made as per client health and strength. In short tailor made workouts. And the workout is been tracked properly.
Answered on 28/09/2023 Learn Health and Fitness
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
