Kaustubh Phatak

With six years of dedicated experience in personal training, kickboxing, diet, and nutrition coaching, I am committed to empowering individuals to achieve their fitness goals and lead a healthy lifestyle. As a registered exercise professional with international access, I have honed my skills and expertise in helping clients transform their lives through fitness and nutrition.

My professional journey includes four years of experience as a head post manager in goals and management in India, where I developed a deep understanding of fitness management and client engagement. Over the past two years, I have transitioned to freelancing, allowing me to connect with clients on a more personal level and tailor my services to meet their specific needs.

As a fitness trainer and sports nutritionist, my approach goes beyond physical exercise to encompass a holistic understanding of health and wellness. I believe in empowering individuals to understand the universal goal of a fitness lifestyle, which includes not only physical fitness but also mental well-being and nutritional balance.

Whether working offline or online, I provide personalized training and nutrition plans tailored to each client's goals and preferences. Through one-on-one coaching sessions, I guide clients through effective workout routines, kickboxing techniques, and dietary strategies designed to optimize their fitness journey.