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Akanksha D. Yoga trainer in Allahabad/>

Akanksha D.

Bamrauli Air Port, Allahabad, India - 211012.

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I have done BNYS a professional 5 and 1/2 year bachelor course from IMS, BHU. I have 7+ years of experience in instructing and demonstrating asanas, pranayama and meditation to people of all age groups.
If you are someone who's is looking for :
-Stress free , focused and concentrated mindset,
-Pain relief , better flexibility in body ,
-Physical movement and activity ,
-Better management of lifestyle disorders such as obesity,
insulin resistance, PCOS , diabetes, hypertension, low
back ache due to prolonged sitting and much more
Then come join me we shall tackle it together.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Institute of medical sciences, BHU 2022

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Bamrauli Air Port, Allahabad, India - 211012

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Phone Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Stress Relief, Improve immunity, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Book a Demo

Answers by Akanksha D. (2)

Answered on 03/10/2023 Learn Health and Fitness/Yoga

What is the significance of yoga in daily life?

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for... ...more

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for mindful physical activity, someone who's more inclined towards the spiritual side yoga could be a tool to attain that .

Answers 5 Comments
Dislike Bookmark

Answered on 02/10/2023 Learn Health and Fitness/Yoga

What should I wear for a yoga class?

A loose comfortable garment which doesn't hinder your movements, and the sweat is dried easily
Answers 3 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Stress Relief, Improve immunity, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga

No Reviews yet!

Answers by Akanksha D. (2)

Answered on 03/10/2023 Learn Health and Fitness/Yoga

What is the significance of yoga in daily life?

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for... ...more

Significance of yoga for different people could be different, let's say for a person who lives in a high stressful surroundings whether it's work or homelife yoga could be an hour of calm, and for someone whose work requires prolonged sitting or in general sedentary lifestyle yoga could be a means for mindful physical activity, someone who's more inclined towards the spiritual side yoga could be a tool to attain that .

Answers 5 Comments
Dislike Bookmark

Answered on 02/10/2023 Learn Health and Fitness/Yoga

What should I wear for a yoga class?

A loose comfortable garment which doesn't hinder your movements, and the sweat is dried easily
Answers 3 Comments
Dislike Bookmark

Book a Demo

Akanksha D. conducts classes in Yoga. Akanksha is located in Bamrauli Air Port, Allahabad. Akanksha takes Online Classes- via online medium. She has 7 years of teaching experience . Akanksha has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Institute of medical sciences, BHU in 2022. She is well versed in Hindi and English.

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