Moulika Roy

Reviewed on 30 Oct, 2023

Yoga

"All the sessions was neatly planned and well executed. Glad to learn yoga from her. I personally liked surya namshkar. "

Reviewed on 29 Oct, 2023

Yoga

"It was so good to attend your yoga sessions. Online classes with proper instructions were for every step , corrected at the times when I have done any mistake. I have learnt many new asanas in just a month. My sleeping cycle is also improved. Best part in the class there was meditation session which help us to focus on things and bring positivity in our hustle days. Unfortunately I m not able to continue but thank you soo much di , you are full of love and empathy. Thank you once again. "

Reviewed on 28 Oct, 2023

Yoga

"I got in touch with her via a friend, I was skeptical that I would actually get any results as I believed that yoga is some kind body movement that won't fetch any kinds bodily benefits. However while joining and then continuing Moulika ma'am s classes I realised that I completely had a wrong notion about yoga. I learnt from her classes the values of yoga which to an extent I felt in my life as well. I started becoming less tired like before. Gradually my menstruation cycle also started becoming regular. "

Reviewed on 25 Sep, 2023

Yoga

"Moulika -thank you so much for introducing yoga to me. I was never a fan of yoga and always thought of gymming and getting fit. But however hard I tried I couldn't stick to gym consistently. Even yoga was not easy I have dropped out many times from yoga practice previously. But from the day I've started classes from you. I never felt like stopping yoga. It has changed me inside out! I feel more confident and flexible. Special mention to moulika's smooth way of handling her students which makes them fall in love with the process. I Am surprised to say that I feel guilty even if I miss out on one yoga class. Looking forward to practice yoga forever. "

Reviewed on 24 Sep, 2023

Yoga

"Moulika is one of the best yoga trainer. I have joined her classes few months back and my life has changed a lot . I improved my flexibility, gained positive energy and boost my confidence level. She is very patient and give each and every instruction very carefully. It really helps to be independent after few months. For making better lifestyle everyone can trust her . "

Reviewed on 25 Aug, 2023

Yoga

"I got to know about Moulika from a friend who had experienced excellent results from her yoga sessions. I had no prior experience of yoga and now since a month, I am able to do most of the asanas and surya namaskar. She brings a diverse set of yoga postures in her sessions. In general I feel happier and energetic after the yoga sessions with Moulika. "

Reviewed on 21 Jul, 2023

Yoga

"Moulika is an excellent teacher, very patient and sincere. I have been doing yoga with her for the last few months and my fitness and flexibility has increased a lot. She guides you very well during the class, which is specially important for online lessons. "

Reviewed on 23 Jun, 2023

Yoga

"I was introduced to moulika's yoga claases through Instagram few months back - and it's been a blessing. Moulika is a skilled and patient teacher who radiates positivity. she explains and shows the right way to do every asana of which the benefit is reaped. Each session leaves me more calm and more relaxed. Thanks to her! "

Reviewed on 03 Jun, 2023

Yoga

"Moulika is an amazing and dedicated yoga teacher. . I’ve been attending her classes for a month and I can definitely observe noticeable differences in my body. I gained so much flexibility and strength in my body and my sleep quality improved a lot.she brings a very positive energy to the class. I love it! I highly recommend classes to everyone. "

Reviewed on 22 Apr, 2023

Yoga

"She is amazing. She is very attentive to each and her instructions are clear, elaborate and easy to follow. Totally recommend her classes. "

Reviewed on 15 Apr, 2023

Yoga

"Yoga sessions with Moulika is a good mix of physical and spiritual journey. These sessions made me stronger, more aware of myself and disciplined. Instructions are very clear and easy to follow. I really enjoyed learning yoga from Moulika. I would highly recommend her classes who wish to learn yoga. Its great for both beginners and practitioners. "

Reviewed on 14 Apr, 2023

Yoga

"I have always enjoyed yoga. I'm extremely happy that I came across Moulika. Her professionalism and dedication has motivated me a lot and is making me push myself one step ahead everyday. She has not only helped me to understand yoga better but also makes sure to have a personal connection with all of us. Yoga or any physical therapy/ activity requires a great teacher and a good motivating factor to practice it religiously, Moulika makes sure that we have an interest towards it and we practice it with correct techniques. I highly recommend her classes if you are looking for a yoga session. I'm really looking forward to taking more classes from her and adapting yoga to my lifestyle. "

Reviewed on 19 Feb, 2023

Yoga

"Amazing! Small class size and the Moulika is very attentive. Ensuring that I was properly doing each pose and that I was getting the maximum out of the class. One of the best classes I have been to. "

Reviewed on 01 Oct, 2022

Yoga

"Thank you for the wonderful yoga sessions. Learnt a lot of things in 12 days session. Thanks for giving a lot of knowledge and improving my yoga postures. "

Reviewed on 16 Sep, 2022

Yoga

"I love attending Moulika's yoga sessions. They serve as a beautiful start to my day and also helps me be in a productive mindset for the rest of the day. She pushes me to give my best and also makes sure I have a relaxing time and enjoy the session. I would definitely recommend people to take Moulika's classes. "