Banasawadi, Bangalore, India - 560043
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Details verified of Anuj Kumar Agrawal✕
Identity
Education
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7 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Increased energy, Weight loss, Better flexibility, Stress Relief, Improve immunity
Age group catered to
22- 50 years old
Styles of Yoga
Raja Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I am a Yoga therapist, certified by Ministry of Ayush, helping people with complex health issues where mainstream medicine is not helping. I follow the Bihar School of Yoga tradition and follow a holistic approach towards an individual. My experience is that change comes from within and Yoga helps in that. Practically speaking, Yoga, if done regularly and properly, balances two main systems in the body, the nervous and the endocrine. The modern problems are invariably related to these 2 systems. If you have a reasonable timeframe and patience, I can help you with your health issues, even the ones where medication is not helping.
4.9 out of 5 14 reviews
Sreenivasan M
Yoga
"A bit expensive but I guess one has to pay for quality. The trainer is highly experienced especially in curing diseases that do not respond to conventional treatment, at least he was the only one I could find online "
Twinkle Chouhan
"I was having many digestive issues but Anuj Sir's expertise in teaching has put my mind at ease. He has taught me so much in such a little time. Now, I am hopeful for my great health. Thank you so much, sir, for investing your time and efforts. "
Reply by Anuj Kumar
Thanks, Twinkleji. You are a quick and attentive learner. That made my job easier.
Manjari Nigam
Yoga
"Amazed by a range of his knowledge of yoga, meditation and holistic therapy as also English and German "
B Ramesh
"I am happy to express that I got benefited by undergoimg Yoga class from Mr Anuj and Mrs Alka. I had Right Knee joint pain. I am now relieved of the Pain and able to do my routine work effortlessly. "
Anurag Kumar
Yoga
"Loved the experience. The instructor has deep knowledge of Yoga spirituality as also English. I am hooked. "
Suraksha R bhartur
"The classes were very beneficial. Both Mr. Anuj explains the mechanism and benefits of each asana. They also create a personalised schedule to maximize the advantage of yoga. I highly recommend them to anyone who wants to learn yoga. "
Reply by Anuj Kumar
Thanks, Surakshaji.
Payal Kumar
Yoga
"Anuj ji is very patient and customizes his yoga program as per the individual. He is a subject matter expert. He is very encouraging. I have seen a difference in 3 months. "
Reply by Anuj Kumar
Thanks, Payalji.
Barath Swamynathan
"He taught me yoga for 5 months and I could see the changes in me instantly. Anuj explained each and every posture their effects on the body, as a good knowledge about what should be done and how it should be done. "
Niharika Agarwal
"Well, I always go to him when I have tried everything else on planet earth. Initially, I felt he was advising me extreme measures but then I actually had no choice and literally when I did follow him sincerely I benefited a lot especially in my weight loss(6-7kgs in 2months), my hernia problem, sleep pattern, constipation, stress level. Honestly now I have realised that I have to make all of this as my permanent lifestyle which includes exercise, meditation, eating and sleeping habits and clarity that by doing all of it, I can be fit, healthy and happy for the rest of my life. Thanks a ton. "
Reply by Anuj Kumar
Dhanyawaad.
Subash Cv
"Anuj has been by yoga trainer for last three years. He has been a great teacher, mentor helping me reach my goals, at all levels. Yoga for me is not just asanas or physical exercise. But an experience at all levels. From a not so flexible body & some injuries from my student days, we have moved to deeper realm with pranayama, diet, etc. Now I tell all, we should learn yoga once in our lifetime. "
Reply by Anuj Kumar
Thanks, Subashji.
Chandra Kamal
"Mr Anuj Agarwal is teaching yoga to me and my family for the last 6 months. We are very happy to have him as our teacher. He is a very knowledgeable and calm person. He teaches authentic classical yoga from Bihar School of Yoga Tradition. Highly recommended. "
Ankita Singh
"The experience has been great. My spouse enrolled with him two months back primarily focusing on over all well being and not only weight loss. He has been an excellent an engaging teacher. Teaches with explanation behind the asanas and is very patient. In past two months, one major change I have observed in my partner is his breathing has improved and he is energized throughout the day. Snoring has reduced by 80% over this period. Looking forward to a long and fruitful association with Anuj Ji. Highly recommended! "
Reply by Anuj Kumar
Thanks, Ankitaji.
Reetu
"My son just loves going to Mr. Anuj for German class. He's passionate and perfect for teaching German. Thanks a lot Sir. "
Reply by Anuj Kumar
Thanks, Reetuji.
Sipti
"Really good style of teaching. Yoga with very good emphasis on breathing. I have learnt and improved in many areas through Anuj sir. "
Reply by Anuj Kumar
Thanks, Siptiji.
Answered on 08/09/2018 Learn Language/Foreign Language/German Language
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Banasawadi, Bangalore 
