Featured
Ejipura, Bangalore, India - 560095.
Verified 
3
Details verified of Ashani P.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Intro Video
English Proficient
Hindi Basic
Manipur University 2018
Bachelor of Arts (B.A.)
Cult Academy 2023
200 Hour Yoga Teacher Training Course
Ejipura, Bangalore, India - 560095
ID Verified
Education Verified
Phone Verified
Email Verified
E
Echo Academy
Bellandur, Bangalore
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy
3 out of 5 2 reviews
Om Lakhia
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Guggilla Navya sree
Makeup
I didn't like
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
1. What style of Yoga do you teach?
Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 22 Mar Learn Health and Fitness/Yoga
Each style of yoga offers unique benefits:
1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.
2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.
3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.
Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.
Answered on 03 Mar Learn Health and Fitness/Yoga
Answered on 25 Feb Learn Health and Fitness/Yoga
Iyengar yoga provides numerous benefits, including improved alignment, flexibility, and strength. It enhances balance, reduces stress, and offers therapeutic advantages such as pain relief and improved joint mobility. By emphasizing breath awareness and mindfulness, it promotes mental clarity and relaxation. With accessible modifications and the use of props, it caters to practitioners of all levels, fostering body awareness and overall well-being
Answered on 25 Feb Learn Health and Fitness/Yoga
The focus of Iyengar style yoga is on precise alignment, incorporating props to assist practitioners in achieving proper positioning. It emphasizes holding poses for extended periods, breath awareness, and follows a structured sequence to gradually build strength, flexibility, and mindfulness. This style is renowned for its therapeutic benefits and promotes overall physical and mental well-being through attention to detail and the mind-body connection
Answered on 25 Feb Learn Health and Fitness/Yoga
Iyengar yoga, developed by B.K.S. Iyengar, focuses on precise alignment, using props like blocks and straps to assist in poses. It emphasizes holding poses for longer, paying attention to breath, and follows a systematic sequence. This approach helps build strength, flexibility, and mindfulness, making it accessible to practitioners of all levels. It's known for therapeutic benefits, promoting overall physical and mental well-being through attention to detail and mind-body connection
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy
3 out of 5 2 reviews
Om Lakhia
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Guggilla Navya sree
Makeup
I didn't like
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Answered on 22 Mar Learn Health and Fitness/Yoga
Each style of yoga offers unique benefits:
1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.
2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.
3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.
Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.
Answered on 03 Mar Learn Health and Fitness/Yoga
Answered on 25 Feb Learn Health and Fitness/Yoga
Iyengar yoga provides numerous benefits, including improved alignment, flexibility, and strength. It enhances balance, reduces stress, and offers therapeutic advantages such as pain relief and improved joint mobility. By emphasizing breath awareness and mindfulness, it promotes mental clarity and relaxation. With accessible modifications and the use of props, it caters to practitioners of all levels, fostering body awareness and overall well-being
Answered on 25 Feb Learn Health and Fitness/Yoga
The focus of Iyengar style yoga is on precise alignment, incorporating props to assist practitioners in achieving proper positioning. It emphasizes holding poses for extended periods, breath awareness, and follows a structured sequence to gradually build strength, flexibility, and mindfulness. This style is renowned for its therapeutic benefits and promotes overall physical and mental well-being through attention to detail and the mind-body connection
Answered on 25 Feb Learn Health and Fitness/Yoga
Iyengar yoga, developed by B.K.S. Iyengar, focuses on precise alignment, using props like blocks and straps to assist in poses. It emphasizes holding poses for longer, paying attention to breath, and follows a systematic sequence. This approach helps build strength, flexibility, and mindfulness, making it accessible to practitioners of all levels. It's known for therapeutic benefits, promoting overall physical and mental well-being through attention to detail and mind-body connection
Want to learn from Ashani?
Post your Learning Need
Let us shortlist and give the best tutors and institutes.
or
Send Enquiry to Ashani
Let Ashani know you are interested in their class
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
