Girinagar, Bangalore, India - 560085
7
Details verified of Lavanya G R✕
Identity
Education
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3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Stress Relief, Improve immunity, Weight loss, Increased energy, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I started practicing yoga from November of 2010. After practicing yoga for about a year, started to conduct classes at home. Have been Instructing and guiding people to do yoga in the right way. Giving people knowledge and information about each asana as to why it is done and what benefits would they gain out of them. Conducting sessions of meditation to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and Trataka or eye gazing to improve vision. Conducting OM meditation to relieve the stress.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Conducting sessions of meditation along with yogasana in order to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems. Conducting OM meditation to relieve the stress.
4.8 out of 5 4 reviews
Vijetha
Yoga
"Very Friendly and a nice tutor. She teaches very patiently would like to recommend others as well. Thanks Lavanya. "
Reply by Lavanya G R
Thank you for the prompt feedback, Vijetha.
Sushma
Yoga
"It's been really a great journey with my dear teacher Lavanya. She is a great teacher and her techniques are just immaculate. Teaches asanas step by step and makes it easy to learn by motivating a lot to achieve each and every asanas. I am very lucky to have a mentor like her. She is very inspiring and a wonderful teacher to have. "
Reply by Lavanya G R
Thank you Sushma for the prompt feedback.
Ashwini Nayak
"I have been Mrs Lavanya's student since January 2018 and the journey is still spectacular. Her dedication, endless patience, her voice, motivation, understanding & time mean so much to me. She has influenced my life in such a positive way that words can't express my gratitude. She is truly inspiring, wonderful friend & mentor "
Reply by Lavanya G R
Thank you Ashwini, You are a wonderful student and person. Please continue the yoga practice regularly.
Jagruthi
"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "
The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
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Whitefield, Bangalore 
