U.I.T., Bhiwadi, India - 301019.
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Bengali Mother Tongue (Native)
Hindi Proficient
English Proficient
Arabic Proficient
Amity University 2019
Bachelor in Tourism Administration
YOGA AND AYURVEDA CENTER 2020
200HR YTT
U.I.T., Bhiwadi, India - 301019
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personality Development Training Classes
17
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Power Yoga, Ashtanga Yoga, Kundalini Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Am taking online classes and have a client for personal training too. I have all age groups but of course different timings. My main focus is to make everybody understand the importance of health and healthy living. I have Senior Living Clients and a program designed for them with Chair Yoga and Pranayam. Due to Covid am taking online classes mostly, can take up personal sessions post Covid.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
I have a 3 Clients, 2 children around 8 years old who does classes for mindfulness and a child who is 12 years, basically his complaint is not being able to concentrate on his studies. This is quite normal but yes Yoga and meditation brings discipline that helps a lot in focusing. Another Client is from UK, she’s an adult, suffering from Insomnia. Better conditions now.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Corporate Training
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Grooming Classes
10
1. Which classes do you teach?
I teach Corporate Training, Meditation, Personal Grooming, Personality Development Training and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 17 years.
Answered on 29/03/2021 Learn Health and Fitness/Yoga
Yes, provided you follow modifications. By the way, I am a CYT an RYT with Yoga Alliance, 35+ age and have a knee problem. But yes, all knee problems aren't the same. So if you do have a proper letter from your doctor that states you can do yoga, then just let your coach go through it and understand. The coach will help you with modifications, and then you can get the benefits of yoga.
Answered on 27/11/2020 Learn Health and Fitness
Fitness is not just a word or membership of a gym- "FIT" is "forever intended to" stay strengthened physically and mentally. It involves everything like; proper nutrition, acceptable practices, grooming & personal hygiene, physical and mental exercise, rejuvenating & knowledge of self-care then, of course, sleeping well.
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personality Development Training Classes
17
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Power Yoga, Ashtanga Yoga, Kundalini Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Am taking online classes and have a client for personal training too. I have all age groups but of course different timings. My main focus is to make everybody understand the importance of health and healthy living. I have Senior Living Clients and a program designed for them with Chair Yoga and Pranayam. Due to Covid am taking online classes mostly, can take up personal sessions post Covid.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
I have a 3 Clients, 2 children around 8 years old who does classes for mindfulness and a child who is 12 years, basically his complaint is not being able to concentrate on his studies. This is quite normal but yes Yoga and meditation brings discipline that helps a lot in focusing. Another Client is from UK, she’s an adult, suffering from Insomnia. Better conditions now.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Corporate Training
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Grooming Classes
10
Answered on 29/03/2021 Learn Health and Fitness/Yoga
Yes, provided you follow modifications. By the way, I am a CYT an RYT with Yoga Alliance, 35+ age and have a knee problem. But yes, all knee problems aren't the same. So if you do have a proper letter from your doctor that states you can do yoga, then just let your coach go through it and understand. The coach will help you with modifications, and then you can get the benefits of yoga.
Answered on 27/11/2020 Learn Health and Fitness
Fitness is not just a word or membership of a gym- "FIT" is "forever intended to" stay strengthened physically and mentally. It involves everything like; proper nutrition, acceptable practices, grooming & personal hygiene, physical and mental exercise, rejuvenating & knowledge of self-care then, of course, sleeping well.
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