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Massage Therapy

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Rahul Bommanahalli Lakshmaiah
30/06/2017 0 0

Reflexology:
Many people would often associate this with an ordinary foot massage; however it can also be used on ears and hands as well. Reflexology is based on a belief that when pressure is applied on the reflex areas of our hands ears and feet, it transmits signal to corresponding organs or glands via the nervous system.
This signal create balance in the nervous system and discharge important hormones like endorphin to reduce stress and pain level. This is highly recommended for those who have tired feet, arthritis, back pain, hormonal imbalance and stress-induced conditions.

Aromatherapy Massage:
With Aromatherapy massage, it incorporates scented essential oils massaged on your skin. It is used for those who wish to feel energized, relaxed, relieve pain, promote positive mood, aid in digestion, decongest sinuses and a host of other health benefits. Lavender is a top choice among the other essential oils used in Aromatherapy massage.


Deep Tissue Massage:
Deep Tissue massage utilizes various techniques that focus on the deeper muscle layers and tissues. It is commonly used to reduce chronic pain, inflammation, repeated strain, postural issues and to recover from injuries. The massage therapist will apply friction or deep pressure on the grains of the muscle.

Thai yoga Massage:
A traditional form of Buddhist physiotherapy that effectively fuses acupressure, reflexology and yoga, Thai massage is likened to having a yoga session without doing the actual work. Massage therapists use their hands, elbows, legs, knees and feet to initiate deep yoga-like stretches and positions on the recipient.
It helps you to feel more relaxed, boost energy, improve flexibility and circulation in the body. Thai massage is typically performed on a mat, similar to Shiatsu.
If you frequently experience back aches and soreness all over your body, you might want to undergo a deep rhythmic stretching from a Thai massage.

Chair massage:
A type of massage which is increasing in popularity at present, this allows you to remain fully clothed during the treatment. And, it is considered to be the advantage which sets it above others of the kind being practiced all over the world. You can get benefited from this therapy from wherever you are; either in your office or even when attending an event. This massage is also being promoted by business institutions for the overall health and well-being of their employees.

 Acupressure Massage:
This is a traditional Chinese mode of treatment which had been practiced there for thousands of years. Here, the therapist uses his/her hands, fingers or other devices on pressure or acupoints on one’s body. When pressure is exerted on acupoints, the body’s self-healing mechanism is invoked. This, in conjunction with any other energy massage is highly recommended for someone suffering from body aches and muscle tightness.

Reiki massage:
A Japanese form of massage therapy meant to offer relief from stress and pain, this is becoming increasingly popular nowadays. Here, the masseur places his/her hands on specific points in your body for up to ten minutes. The time may vary in accordance with the feedback the masseur gets from you’re your body. Through the therapist, energy flows into your body. It is believed that this therapy is based on love and compassion.

 

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