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Vadapalani, Chennai, India - 600026.
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Details verified of Padmasini R.✕
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Tamil
English
Hindi
Sss jain college for women 2014
Bachelor of Commerce (B.Com.)
Directorate of technical education 2016
Technical qualification
Vadapalani, Chennai, India - 600026
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 11 Tuition
3
Board
CBSE, IGCSE, International Baccalaureate, State, ISC/ICSE
State boards taught
Tamil Nadu State Board
IB Subjects taught
History, Psychology, Geography, Physics, Hindi, Mathematics, Biology, Business and Management, Economics, Computer Science, French, Chemistry, Sports, Information Technology, English, EVS, Political Science
Preferred class strength
Group Classes, One on one/ Private Tutions
ISC/ICSE Subjects taught
Commerce, Political Science, Psychology, Accounts, French, Hindi, Geography, English, Political Science, Physics, Chemistry, Mathematics, Economics, Computer Science, English Literature, Applied Mathematics, Physical Education, Biology, History, EVS
CBSE Subjects taught
Hindi, Mathematics, Physics, Computer Science, Economics, Accountancy, Psychology, Biology, Applied Mathematics, Business Studies, Home Science, Physical Education, Geography, Political Science, Sociology, Biotechnology, English, Chemistry
IGCSE Subjects taught
Biology, Economics, Sociology, Environmental Management, Geography, Physics, French, Business Studies, English Literature, Chemistry, Psycology, Mathematics, Accounts, History, Sanskrit, Hindi, Political Science, Computer Science, English, Social science
Experience in School or College
I have an own academy, please contact me for your tuitions requirements in 9940642765
Taught in School or College
Yes
State Syllabus Subjects taught
Biology, Statistics, English, Mathematics, Geography, Tamil, Chemistry, Political Science, Psychology, Physics, Economics, Sanskrit, Hindi, Accountancy, Malayalam, Computer Science, French, Business Studies, History
Teaching Experience in detail in Class 11 Tuition
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 12 Tuition
7
Board
CBSE, IGCSE, International Baccalaureate, State, ISC/ICSE
IB Subjects taught
History, Psychology, Geography, Physics, Hindi, Mathematics, Biology, Business and Management, Economics, Computer Science, Chemistry, English, EVS, Political Science
Preferred class strength
Group Classes, One on one/ Private Tutions
ISC/ICSE Subjects taught
Commerce, Political Science, Psychology, Accounts, French, Hindi, Geography, English, Physics, Chemistry, Mathematics, Economics, Computer Science, English Literature, Physical Education, Biology, History, EVS
CBSE Subjects taught
Philosophy, Political Science, Hindi, Physics, Mathematics, Computer Science, Economics, Accountancy, Psychology, Legal Studies, Bengali, Engineering Graphics, Biology, Applied Mathematics, Business Studies, Home Science, Physical Education, History, Geography, Political Science, Biotechnology, English, Sociology, Chemistry
IGCSE Subjects taught
Biology, Economics, Sociology, Environmental Management, Geography, Physics, French, Business Studies, English Literature, Chemistry, Psycology, Mathematics, Accounts, History, Sanskrit, Hindi, Political Science, Computer Science, English, Social science
Experience in School or College
I have worked in matric and cbse schools
State board looking for
Tamil Nadu State Board
Taught in School or College
Yes
State Syllabus Subjects taught
Biology, Statistics, Political Science, English, Mathematics, Geography, Tamil, Chemistry, Political Science, Psychology, Physics, Economics, Sanskrit, Hindi, Accountancy, Sociology, Computer Science, Business Studies, Organisation of Commerce, History
Teaching Experience in detail in Class 12 Tuition
I have an own academy...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 6 Tuition
4
Board
DAV board, ICSE, State, IGCSE, CBSE, International Baccalaureate
State boards taught
Tamil Nadu State Board
IB Subjects taught
Computers, Physical Education, Hindi, Arts, Mathematics, French, Science, English
CBSE Subjects taught
French, Hindi, Sanskrit, EVS, Tamil, Computers, Science, English, Social Science, Mathematics, Political Science
ICSE Subjects taught
Sanskrit, Physics, Hindi, Biology, EVS, English, Mathematics, Chemistry, Political Science, History, French, Geography, Tamil, Computer Science
IGCSE Subjects taught
Science, Mathematics, Hindi, French, English
Experience in School or College
I have experience in matric and cbse schools
Taught in School or College
Yes
State Syllabus Subjects taught
Mathematics, Social science, Tamil, Political Science, English, Sanskrit, EVS, French, Science, Hindi
Teaching Experience in detail in Class 6 Tuition
I have taken for 6th grade in schools and home tuitions also
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 7 Tuition
4
Board
DAV board, ICSE, State, IGCSE, CBSE, International Baccalaureate
State boards taught
Tamil Nadu State Board
IB Subjects taught
Computers, Physical Education, Hindi, Arts, Mathematics, French, Science, English
CBSE Subjects taught
Hindi, EVS, Tamil, Computers, Science, English, Social Science, Mathematics
ICSE Subjects taught
Sanskrit, Physics, Hindi, Biology, EVS, English, Mathematics, Chemistry, Political Science, History, Geography, French, Tamil, Computer Science
IGCSE Subjects taught
Science, Mathematics, Hindi, French, English
Experience in School or College
I have worked in matric and cbse schools since 7 years
Taught in School or College
Yes
State Syllabus Subjects taught
Mathematics, Social science, Tamil, English, Sanskrit, EVS, Science, Hindi
Teaching Experience in detail in Class 7 Tuition
I have taken 7th grade
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 8 Tuition
4
Board
DAV board, ICSE, State, IGCSE, CBSE, International Baccalaureate
State boards taught
Tamil Nadu State Board
IB Subjects taught
Computers, Physical Education, Hindi, Arts, Mathematics, French, Science, English
Preferred class strength
Group Classes, One on one/ Private Tutions
CBSE Subjects taught
French, Hindi, EVS, Tamil, Computers, Science, English, Social Science, Mathematics
ICSE Subjects taught
Sanskrit, Physics, Hindi, Biology, EVS, English, Mathematics, Chemistry, Political Science, History, Geography, French, Tamil, Computer Science
IGCSE Subjects taught
Science, Mathematics, Hindi, French, English
Experience in School or College
I have worked in matric and cbse schools, having experience since 7 years
Taught in School or College
Yes
State Syllabus Subjects taught
Mathematics, Social science, Tamil, English, EVS, Science, Hindi
Teaching Experience in detail in Class 8 Tuition
I have taken 8th grade in cbse schools
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 9 Tuition
2
Board
CBSE, ICSE, State
State boards taught
Tamil Nadu State Board, Delhi State Board
Preferred class strength
Group Classes, One on one/ Private Tutions
CBSE Subjects taught
Mathematics, Tamil, Science, English, Marathi, Social science, Accountancy, Hindi, Sanskrit
ICSE Subjects taught
Geography, Commercial Studies, Physics, EVS, Hindi, Mathematics, English, Chemistry, History and Civics, Economics
Experience in School or College
I have worked in matric and cbse schools and I had a experience since 9 years, will handle the kids kindly ever
Taught in School or College
Yes
State Syllabus Subjects taught
Social Science, EVS, Mathematics, Tamil, Hindi, Science, English
Teaching Experience in detail in Class 9 Tuition
I have taken math and science for grade 9 and 10, while I'm working in school
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
7
Board
CBSE, ICSE, International Baccalaureate, State, IGCSE
State boards taught
Tamil Nadu State Board
IB Subjects taught
Social Science, English, Chemistry, History, French, Biology, Computers, Mathematics, Geography, Physics, Hindi
Preferred class strength
Group Classes, One on one/ Private Tutions
CBSE Subjects taught
Mathematics, Tamil, Science, English, Social science, Accountancy, Hindi, Sanskrit
ICSE Subjects taught
Geography, Physics, EVS, Hindi, Mathematics, English, Chemistry, History and Civics, Economics
IGCSE Subjects taught
Business Studies, Computer Science, Geography, Economics, Hindi, Physics, Chemistry, French, History, Mathematics, Business Studies, English
Experience in School or College
I have worked in matric and cbse schools and also can handle hindi exams
Taught in School or College
Yes
State Syllabus Subjects taught
Social Science, EVS, Mathematics, Tamil, Hindi, Science, English
Teaching Experience in detail in Class 10 Tuition
I have worked as a 10th math teacher in reputed school
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
8
Fees
₹ 400 per hour
Board
ICSE, IGCSE, State, International Baccalaureate, CBSE
State boards taught
Tamil Nadu State Board
IB Subjects taught
Hindi, Science, Social studies, English, Mathematics
CBSE Subjects taught
Mathematics, English, Hindi, Sanskrit, Tamil, Social Science, EVS, Science, Computers
ICSE Subjects taught
English, Social Studies, Computer science, EVS, Mathematics, Hindi, Tamil, Science
IGCSE Subjects taught
Science, Hindi, Mathematics, English
Experience in School or College
I have worked in matric and cbse schools since from 2015, and also taking tuitions since from 10 years
Taught in School or College
Yes
State Syllabus Subjects taught
Science, Sanskrit, EVS, Mathematics, Hindi, English, Social Science, Tamil
Teaching Experience in detail in Class I-V Tuition
I can teach the nursery kids very well, also I can provide worksheet, co duct test every week regularly
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Spoken English classes
10
Age groups catered to
16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs
Levels of Spoken English I teach
Basic, Advanced
Lived or Worked in English Speaking Country
No
Awards and Recognition
Yes
Enter you Award details
Yes
Certification
None
Name
EXCEL COMMERCIAL INSTITUTE
Profession
Tutor
Language of instruction offered
English to English, Tamil to English
Curriculum Expertise
International, State, CBSE, ICSE/ISC
Citizen of English Speaking Country
Yes
Class strength catered to
Group Classes, One on one/ Private Tutions
Teaching done in
English Grammar, Basic Spoken English, Vocabulary
Teaching at
Institute
Teaching Experience in detail in Spoken English classes
I can teach spoken English all age groups
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in BCom Tuition
3
BCom Subject
Financial Management, Management Accounting, Indian Economy, Corporate Accounting, E-Commerce, Marketing, Financial Accounting, Income Tax Laws
Experience in School or College
I have not worked in college, but I have taken home tutions for college students
Type of class
Crash Course, Regular Classes
Class strength catered to
Group Classes, One on one/ Private Tutions
Taught in School or College
Yes
Teaching Experience in detail in BCom Tuition
I have taken accountancy papers for college students
1. Which school boards of Class 12 do you teach for?
CBSE, IGCSE, International Baccalaureate and others
2. Have you ever taught in any School or College?
Yes
3. Which classes do you teach?
I teach BCom Tuition, Class 10 Tuition, Class 11 Tuition, Class 12 Tuition, Class 6 Tuition, Class 7 Tuition, Class 8 Tuition, Class 9 Tuition, Class I-V Tuition and Spoken English Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 29/10/2023 Learn Health and Fitness/Yoga
Avoid problematic poses.If you have any sort of medical history that could affect your mobility, avoid end-range positions or taking poses to the extreme in any direction, suggests Fischer. But don't give up. “Just because you have osteopenia or osteoporosis doesn't mean you shouldn't participate in yoga,” she says.
Answered on 29/10/2023 Learn Health and Fitness/Yoga
Answered on 27/10/2023 Learn Health and Fitness/Yoga
Answered on 27/10/2023 Learn Health and Fitness/Yoga
Yoga practice is an excellent way to reconnect with ourselves and boost our self worth. Yoga allows us the time to just be ourselves and be fully present in our bodies with no judgments. It gives us the time to be still and care for ourselves deeply – in mind, body, and soul.
Answered on 27/10/2023 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 11 Tuition
3
Board
CBSE, IGCSE, International Baccalaureate, State, ISC/ICSE
State boards taught
Tamil Nadu State Board
IB Subjects taught
History, Psychology, Geography, Physics, Hindi, Mathematics, Biology, Business and Management, Economics, Computer Science, French, Chemistry, Sports, Information Technology, English, EVS, Political Science
Preferred class strength
Group Classes, One on one/ Private Tutions
ISC/ICSE Subjects taught
Commerce, Political Science, Psychology, Accounts, French, Hindi, Geography, English, Political Science, Physics, Chemistry, Mathematics, Economics, Computer Science, English Literature, Applied Mathematics, Physical Education, Biology, History, EVS
CBSE Subjects taught
Hindi, Mathematics, Physics, Computer Science, Economics, Accountancy, Psychology, Biology, Applied Mathematics, Business Studies, Home Science, Physical Education, Geography, Political Science, Sociology, Biotechnology, English, Chemistry
IGCSE Subjects taught
Biology, Economics, Sociology, Environmental Management, Geography, Physics, French, Business Studies, English Literature, Chemistry, Psycology, Mathematics, Accounts, History, Sanskrit, Hindi, Political Science, Computer Science, English, Social science
Experience in School or College
I have an own academy, please contact me for your tuitions requirements in 9940642765
Taught in School or College
Yes
State Syllabus Subjects taught
Biology, Statistics, English, Mathematics, Geography, Tamil, Chemistry, Political Science, Psychology, Physics, Economics, Sanskrit, Hindi, Accountancy, Malayalam, Computer Science, French, Business Studies, History
Teaching Experience in detail in Class 11 Tuition
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 12 Tuition
7
Board
CBSE, IGCSE, International Baccalaureate, State, ISC/ICSE
IB Subjects taught
History, Psychology, Geography, Physics, Hindi, Mathematics, Biology, Business and Management, Economics, Computer Science, Chemistry, English, EVS, Political Science
Preferred class strength
Group Classes, One on one/ Private Tutions
ISC/ICSE Subjects taught
Commerce, Political Science, Psychology, Accounts, French, Hindi, Geography, English, Physics, Chemistry, Mathematics, Economics, Computer Science, English Literature, Physical Education, Biology, History, EVS
CBSE Subjects taught
Philosophy, Political Science, Hindi, Physics, Mathematics, Computer Science, Economics, Accountancy, Psychology, Legal Studies, Bengali, Engineering Graphics, Biology, Applied Mathematics, Business Studies, Home Science, Physical Education, History, Geography, Political Science, Biotechnology, English, Sociology, Chemistry
IGCSE Subjects taught
Biology, Economics, Sociology, Environmental Management, Geography, Physics, French, Business Studies, English Literature, Chemistry, Psycology, Mathematics, Accounts, History, Sanskrit, Hindi, Political Science, Computer Science, English, Social science
Experience in School or College
I have worked in matric and cbse schools
State board looking for
Tamil Nadu State Board
Taught in School or College
Yes
State Syllabus Subjects taught
Biology, Statistics, Political Science, English, Mathematics, Geography, Tamil, Chemistry, Political Science, Psychology, Physics, Economics, Sanskrit, Hindi, Accountancy, Sociology, Computer Science, Business Studies, Organisation of Commerce, History
Teaching Experience in detail in Class 12 Tuition
I have an own academy...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 6 Tuition
4
Board
DAV board, ICSE, State, IGCSE, CBSE, International Baccalaureate
State boards taught
Tamil Nadu State Board
IB Subjects taught
Computers, Physical Education, Hindi, Arts, Mathematics, French, Science, English
CBSE Subjects taught
French, Hindi, Sanskrit, EVS, Tamil, Computers, Science, English, Social Science, Mathematics, Political Science
ICSE Subjects taught
Sanskrit, Physics, Hindi, Biology, EVS, English, Mathematics, Chemistry, Political Science, History, French, Geography, Tamil, Computer Science
IGCSE Subjects taught
Science, Mathematics, Hindi, French, English
Experience in School or College
I have experience in matric and cbse schools
Taught in School or College
Yes
State Syllabus Subjects taught
Mathematics, Social science, Tamil, Political Science, English, Sanskrit, EVS, French, Science, Hindi
Teaching Experience in detail in Class 6 Tuition
I have taken for 6th grade in schools and home tuitions also
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 7 Tuition
4
Board
DAV board, ICSE, State, IGCSE, CBSE, International Baccalaureate
State boards taught
Tamil Nadu State Board
IB Subjects taught
Computers, Physical Education, Hindi, Arts, Mathematics, French, Science, English
CBSE Subjects taught
Hindi, EVS, Tamil, Computers, Science, English, Social Science, Mathematics
ICSE Subjects taught
Sanskrit, Physics, Hindi, Biology, EVS, English, Mathematics, Chemistry, Political Science, History, Geography, French, Tamil, Computer Science
IGCSE Subjects taught
Science, Mathematics, Hindi, French, English
Experience in School or College
I have worked in matric and cbse schools since 7 years
Taught in School or College
Yes
State Syllabus Subjects taught
Mathematics, Social science, Tamil, English, Sanskrit, EVS, Science, Hindi
Teaching Experience in detail in Class 7 Tuition
I have taken 7th grade
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 8 Tuition
4
Board
DAV board, ICSE, State, IGCSE, CBSE, International Baccalaureate
State boards taught
Tamil Nadu State Board
IB Subjects taught
Computers, Physical Education, Hindi, Arts, Mathematics, French, Science, English
Preferred class strength
Group Classes, One on one/ Private Tutions
CBSE Subjects taught
French, Hindi, EVS, Tamil, Computers, Science, English, Social Science, Mathematics
ICSE Subjects taught
Sanskrit, Physics, Hindi, Biology, EVS, English, Mathematics, Chemistry, Political Science, History, Geography, French, Tamil, Computer Science
IGCSE Subjects taught
Science, Mathematics, Hindi, French, English
Experience in School or College
I have worked in matric and cbse schools, having experience since 7 years
Taught in School or College
Yes
State Syllabus Subjects taught
Mathematics, Social science, Tamil, English, EVS, Science, Hindi
Teaching Experience in detail in Class 8 Tuition
I have taken 8th grade in cbse schools
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 9 Tuition
2
Board
CBSE, ICSE, State
State boards taught
Tamil Nadu State Board, Delhi State Board
Preferred class strength
Group Classes, One on one/ Private Tutions
CBSE Subjects taught
Mathematics, Tamil, Science, English, Marathi, Social science, Accountancy, Hindi, Sanskrit
ICSE Subjects taught
Geography, Commercial Studies, Physics, EVS, Hindi, Mathematics, English, Chemistry, History and Civics, Economics
Experience in School or College
I have worked in matric and cbse schools and I had a experience since 9 years, will handle the kids kindly ever
Taught in School or College
Yes
State Syllabus Subjects taught
Social Science, EVS, Mathematics, Tamil, Hindi, Science, English
Teaching Experience in detail in Class 9 Tuition
I have taken math and science for grade 9 and 10, while I'm working in school
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class 10 Tuition
7
Board
CBSE, ICSE, International Baccalaureate, State, IGCSE
State boards taught
Tamil Nadu State Board
IB Subjects taught
Social Science, English, Chemistry, History, French, Biology, Computers, Mathematics, Geography, Physics, Hindi
Preferred class strength
Group Classes, One on one/ Private Tutions
CBSE Subjects taught
Mathematics, Tamil, Science, English, Social science, Accountancy, Hindi, Sanskrit
ICSE Subjects taught
Geography, Physics, EVS, Hindi, Mathematics, English, Chemistry, History and Civics, Economics
IGCSE Subjects taught
Business Studies, Computer Science, Geography, Economics, Hindi, Physics, Chemistry, French, History, Mathematics, Business Studies, English
Experience in School or College
I have worked in matric and cbse schools and also can handle hindi exams
Taught in School or College
Yes
State Syllabus Subjects taught
Social Science, EVS, Mathematics, Tamil, Hindi, Science, English
Teaching Experience in detail in Class 10 Tuition
I have worked as a 10th math teacher in reputed school
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Class I-V Tuition
8
Fees
₹ 400 per hour
Board
ICSE, IGCSE, State, International Baccalaureate, CBSE
State boards taught
Tamil Nadu State Board
IB Subjects taught
Hindi, Science, Social studies, English, Mathematics
CBSE Subjects taught
Mathematics, English, Hindi, Sanskrit, Tamil, Social Science, EVS, Science, Computers
ICSE Subjects taught
English, Social Studies, Computer science, EVS, Mathematics, Hindi, Tamil, Science
IGCSE Subjects taught
Science, Hindi, Mathematics, English
Experience in School or College
I have worked in matric and cbse schools since from 2015, and also taking tuitions since from 10 years
Taught in School or College
Yes
State Syllabus Subjects taught
Science, Sanskrit, EVS, Mathematics, Hindi, English, Social Science, Tamil
Teaching Experience in detail in Class I-V Tuition
I can teach the nursery kids very well, also I can provide worksheet, co duct test every week regularly
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Spoken English classes
10
Age groups catered to
16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs, 10 yrs to 15 yrs
Levels of Spoken English I teach
Basic, Advanced
Lived or Worked in English Speaking Country
No
Awards and Recognition
Yes
Enter you Award details
Yes
Certification
None
Name
EXCEL COMMERCIAL INSTITUTE
Profession
Tutor
Language of instruction offered
English to English, Tamil to English
Curriculum Expertise
International, State, CBSE, ICSE/ISC
Citizen of English Speaking Country
Yes
Class strength catered to
Group Classes, One on one/ Private Tutions
Teaching done in
English Grammar, Basic Spoken English, Vocabulary
Teaching at
Institute
Teaching Experience in detail in Spoken English classes
I can teach spoken English all age groups
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in BCom Tuition
3
BCom Subject
Financial Management, Management Accounting, Indian Economy, Corporate Accounting, E-Commerce, Marketing, Financial Accounting, Income Tax Laws
Experience in School or College
I have not worked in college, but I have taken home tutions for college students
Type of class
Crash Course, Regular Classes
Class strength catered to
Group Classes, One on one/ Private Tutions
Taught in School or College
Yes
Teaching Experience in detail in BCom Tuition
I have taken accountancy papers for college students
Answered on 29/10/2023 Learn Health and Fitness/Yoga
Avoid problematic poses.If you have any sort of medical history that could affect your mobility, avoid end-range positions or taking poses to the extreme in any direction, suggests Fischer. But don't give up. “Just because you have osteopenia or osteoporosis doesn't mean you shouldn't participate in yoga,” she says.
Answered on 29/10/2023 Learn Health and Fitness/Yoga
Answered on 27/10/2023 Learn Health and Fitness/Yoga
Answered on 27/10/2023 Learn Health and Fitness/Yoga
Yoga practice is an excellent way to reconnect with ourselves and boost our self worth. Yoga allows us the time to just be ourselves and be fully present in our bodies with no judgments. It gives us the time to be still and care for ourselves deeply – in mind, body, and soul.
Answered on 27/10/2023 Learn Health and Fitness/Yoga
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