Santhi Bala

Years of Experience in Yoga Classes

16

Years of Experience in Meditation classes

16

Teaching Experience in detail in Meditation classes

For over 15 years, I've immersed myself in the art of yoga, guiding countless students on transformative journeys. Through meditation yoga, I've witnessed the profound impact of mindfulness on mental and physical well-being. Each session is a sacred space where breath and movement unite, fostering inner peace and self-discovery. With a deep understanding of yoga philosophy and anatomy, I tailor practices to suit individual needs, ensuring a safe and fulfilling experience. Over the years, I've cultivated a supportive community, where seekers of all levels come to explore and evolve. Teaching yoga isn't just my profession; it's my life's calling, enriching hearts and souls.