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How to study in best way during Lock down

Ved Prakash

02/06/2020 0 0

Follow Some steps to get a better result

1.Sleep on time & take complete-time 6-8hrs

2.Woke up at 6to 7 o clock in the morning

3.take a long breath, drink some water (min 1 glass)

4. Do Yoga & exercise (min for 10-5 min)

5. Don't use Mobile till late night & time of arising.

6. Decide the whole day schedule and follow strictly.

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